Biotin and Collagen are two of the most talked-about healthcare supplements. They help in maintaining beauty and promote hair growth. Both collagen and biotin are talked about simultaneously. Little do we know that they are very different from one another. Also, they are used to fulfill distinct health goals. Collagen is a protein. Biotin is …
Are you up for some healthy evening snack options? Or are you searching for some homemade post-workout options? Congrats! You have landed at the right place! In this article, you will get to know five varieties of protein bars, which you can easily make at home with not so fancy ingredients. Also, you will learn …
Do you wake up with a headache or drowsiness? Do you not know why this is happening? Have you ever thought that the mattress you sleep on can be the culprit behind your poor sleep? A mattress affects you in many possible ways. You’ll be surprised to know that your mattress not only influences your …
Water is the most crucial need for humans. Without water, the human body cannot work. Every system of the body, from cells to tissues, needs water to function correctly. But what if you found that your water has high TDS, which can cause many diseases? So, not only water but healthy and safe water is …
Many beauty experts and influencers on social media recommend adding toners to your skincare routine. But, we often aren’t aware of what toner actually is or how to use it the correct way. Using toner regularly can provide benefits for your skin especially in the long run. Unlike cleansers, toners clean out the impurities from …
We all know that the king of nuts, almonds are very beneficial for your health. But, did you know that almond oil can do wonders for your skin? Almond oil has properties that can get rid of inflammation, dry skin, and acne. This nutritional powerhouse was used as a remedy for treating skin problems in …
Are you setting up a new kitchen? Feeling stressed about what kitchen equipment to buy first & what later? Relax! I was also in the same position as yours two years ago. Back then, I made a long list of kitchen tools. Of course, that list was not perfect! But that experience taught me a …
Setting a budget should be the first step when buying a mattress. If you have ever gone mattress shopping online, you might have already seen the prices on these big boys. Mattresses are expensive. One of the main reasons is that they are not a luxury but a necessity. The materials used to manufacture a …
If you wake up every morning with a sore back, it might be the texture of your mattress that is affecting your health. A good mattress is vital for comfortable sleep and maintaining health. Your body weight and sleep position determine how soft or how firm your mattress must be. Back sleepers, side sleepers, or …
While buying a mattress, the first thing you glance at is the thickness of the mattress. Your sleep quality and your mattress thickness are highly correlated. Also, your bed comfort depends on the thickness of the mattress. Your psychological health can be improved with the better support function of a mattress. Various factors affect the …