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Wellness

10 Ways Your Mattress Affects Your Sleep and Health

January 10, 2022 by Mirganshi Gupta
10 Ways Your Mattress Affects Your Sleep and Health

Do you wake up with a headache or drowsiness? Do you not know why this is happening? Have you ever …

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Best Mattress for Back Pain in India 2022 | Orthopedic Mattress

January 10, 2022 by Mirganshi Gupta
Best Mattress for Back Pain

Sleeping on the wrong mattress can worsen or cause back pain. Poor posture, muscle strains, and wrong spine alignment can …

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Abbott FreeStyle Libre Flash | A Painless Way to Test Blood Sugar Without Finger Prick

January 9, 2022 by Mirganshi Gupta
FreeStyle Libre Flash: Blood sugar monitor without finger pricks

“The days of routine glucose testing with lancets, test strips and blood are over”—The tagline of FreeStyle Liber Flash. FreeStyle …

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15 Best Fatty Fish in India 2022

January 8, 2022 by Mirganshi Gupta
Fatty Fish in India 2022

Fishes rich in fatty acids or oily fish are always healthy food that is high in protein, and you need …

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What Is Normal Blood Sugar Level According To Your Age?

January 8, 2022 by Mirganshi Gupta
What Is Normal Blood Sugar Level According To Your Age

The blood sugar level in our body affects our body’s metabolism. But, very few of us know the meaning of …

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What should a men’s multivitamin contain?

January 8, 2022 by Mirganshi Gupta
What should a men's multivitamin contain

If you think both men and women need the same type of vitamins, then you must give it a second …

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Is Air Cooler Good For Health?

January 7, 2022 by Mirganshi Gupta
Is Air Cooler Good For Health

Air coolers have always been a trending and favourable choice, especially for people living in humid regions. This is not …

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What Is Cold Pressed Oil?

January 7, 2022 by Ankit Kumar
What Is Cold Pressed Oil

Cold-pressed oils are slowly gaining popularity among fitness freaks because of their numerous health benefits. But if you are new …

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Indian Height To Weight Chart According To Age

January 7, 2022 by Mirganshi Gupta
Indian Height To Weight Chart According To Age

We all aspire to have a healthy body. A healthy body ensures a happy and good life. If you want …

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Air Pollution in India 2022

January 7, 2022 by Mirganshi Gupta
Air Pollution in India 2022

Air pollution in India 2022 is one of the most serious causes of health issues that most people are suffering …

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