Sleeping on the wrong mattress can worsen or cause back pain. Poor posture, muscle strains, and wrong spine alignment can contribute to back pain without proper support from the mattress. The comfort of sleep is also compromised if the user does not buy a mattress according to their preference and coziness. Only those mattresses which keep our spine straight reduces the back pain and rejuvenate you during the night is considered as the best one.
But with innumerable choices available in the market, it is impossible to choose the most perfect one if you do not have enough knowledge about mattresses for back pain. In this article, we are going to review the top mattresses that are the best to soothe your back pain.
Top 10 Best Mattress for Back Pain in India 2022
Below are the finest mattresses for the back pain according to the spine and neck support, quality, materials, padding, insulation, and foundations. They are as follows:
Wakefit Orthopedic Memory Foam Mattress – Best Mattress for Back Pain
If you are looking for a zero partner disturbance orthopedic mattress to make your sleep comfortable, then you must go for Wakefit Orthopedic Memory Foam Mattress that is featured with multiple comfort factors. The mattress is specially made with top-quality HR (High Resilience) foam to provide maximum support with balanced pressure.
The 182.9 x 91.4 x 12.7 cm dimensioned memory foam mattress from Wakefit is a medium-firm product that is backed with advanced technology to support back pain problems. The mattress is also crafted with high foam density that gives it a long-lasting life for its users.
Well, what are the advantages of this Wakefit Orthopedic mattress? Apart from the orthopedic support, there are also other advantages of this mattress. Your body weight is evenly distributed on this mattress and its pure foam can help you to provide a break-free sleep.
The hygienic and breathable memory foam avoids sweat that can be a serious cause of sleep disturbance. The high-density foam of this model makes it sturdier and durable that lasts long.
This is a light-weight mattress (12Kg) that comes in a pre-assembled stage to use. A cotton blend is the main upholstery material of this medium-firm orthopedic mattress.
The memory foam mattress from Wakefit is specially designed to maintain a healthy and right spinal alignment for its users. Let us take a quick look at the basic and useful features of this mattress.
- Orthopedic memory foam mattress
- 9 x 91.4 x 12.7 cm dimensioned mattress
- Made with high-quality HR foam material
- Backed with zero partner disturbance facility
- Infused with effective comfort layers
- A durable and long-lasting product to use
- Technically strong to control body temperature properly
- Comes with easily removable & washable outer cover
- A medium-firm product for ultimate back support
- Ideal product to maintain spinal alignment
Sleepyhead 3 Layered Orthopedic Memory Foam Mattress
Revitalize your sleep and energize the entire day with Sleepyhead 3 Layered Orthopedic Memory Foam Mattress. It is a matter of real pleasure to use such a doctor’s recommended Ortho mattress and keep your neck and back pain far away from you.
With the accurate shape and combination of top-quality Memory foam that is sandwiched between the top (comfort Foam) and bottom (support Foam), the layer provides perfect body support and softness in a balanced way. The breathable fabric layer at the top helps you to sleep on a mild cooler surface even on summer days.
There is the narrowest layer of Memory foam in the middle that is technically placed to provide maximum comfort and flexibility to your body. The biggest layer of this Ortho mattress is at the bottom. It is made up of premium quality HR Foams. This layer is tactfully oriented to distribute body pressure evenly across the surface for a better motion transfer.
The Orthopedic mattress from Sleepyhead Mattress comes with a 100-night trial and ten years warranty facility to ensure your investment in a better and risk-free product. This is an certified product that contains no harmful chemicals inside it. It is specially designed for people suffering from back and body pain.
This is a couple-friendly mattress, suitable for all sleeping positions (Back, Side, Stomach, and Fetal). 100% natural and organic cotton has been used at the top cove to make the product totally allergy and asthma free for a comfortable sleep.
- The perfect combination of Soft Foam + Pressure Relieving Memory Foam + High Resilience Foam
- Effective for lower back, shoulder & neck pain sufferers
- Harmful chemical-free
- Zipper cover made of 100% organic cotton
- Allergy and asthma free mattress surface
- 5- 8 inches thick
- Comes with 100 nights trail facility & 10 years warranty
Verdict: Great choice if you are looking for a mattress for your back pain. Memory foam sandwich between latex and HR foam layers, making this a winning Ortho mattress. Like all other mattresses, this mattress is also delivered without being compressed and hence lasts up to 30% longer.
Sleepwell SleepX Ortho Memory foam Orthopedic Mattress
Are you planning to buy a top-quality mattress for your back pain? If yes, then Sleepwell Mattress brings to you their best Orthopedic mattress that is specially composed with fine quality bonded memory foam for Ortho-care. The product is delivered in a pre-assembled state so that you can use it immediately after buying it.
This 198.12cm(L) X 152.4cm(W) X 15.24cm(H) dimensioned king size mattress looks great from the outside with its stylish purple color. Premium quality fabrics are the main upholstery material of this ortho effective mattress.
The Ortho comfortable mattress from SleepX is technically engineered with 80mm Flexi rebonded and 25mm Visco rebonded core that enhances the firmness of the product. The improved firmness works according to your sleeping position and provides perfect support on all of your pressure points for long-lasting back pain relief.
Now is this mattress backed with a spine support facility? Yes, you can use this mattress if you are suffering from spine problems. This mattress is designed to adjust according to your spine comfortably to provide you 100% comfort while you are sleeping on it.
For extra comfort and support, this orthopedic model is infused with 8mm PU foam and 15mm memory foam material that make the mattress extra thick for its users. The weight of the product is 24.7 Kg and you can easily move it according to your sleeping needs.
If you are having some ortho issues then this mattress can be the ultimate solution for you. Let us take a quick look at the basic features of this rectangular-shaped comfortable ortho mattress.
- 12cm(L) X W152.4cm(W) X 15.24cm(H) dimensioned product
- Made with rebonded foam, premium fabric & memory foam material
- Effective mattress from Orthopedic care
- Delivered in a pre-assembled state
- Engineered with Visco & Flexi rebonded core for extra firmness
- A king size mattress with attractive purple color
SleepyCat Latex 7 Inch 100% Organic Latex Orthopedic Mattress
Are you looking for the best mattress for your back pain and comfortable sleeping experience? If yes, then SleepyCat Latex 7 Inch 100% Organic Latex Orthopedic Mattress can be the best choice for you to buy. This specially designed model from SleepyCat provides all the needful and optimum support to your pressure points to make your sleep comfortable overnight.
The Latex mattress is technically built with 2-inch natural Latex foam and 5-inch high-density base foam to create a perfect balance for body support. It is also backed with a smart removable zipper cover and an anti-skid base surface for its users.
So what are the advantages of the Latex layer? The Latex layer of this orthopedic mattress is specially designed to prevent motion transfer while you are sleeping on it without any disturbance. This hypoallergenic and anti-microbial organic Latex is also infused to provide optimum cooling and support to your body.
The (L)72 inch X (W)72 inch X (H)7 inch dimensioned king-sized ortho mattress from SleepyCat is backed with a breezy inner cover that helps to prevent all the foam layers and allows long-lasting freshness by adequate airflow. This is a 7-zone support mattress that is specially designed to keep your spine position aligned while you are sleeping on it.
There is no harmful chemical that has been used to process this mattress and you can have the assurance of healthy breathing experience from the company. Let us take a look at the highlighted features of this premium quality mattress quickly.
- 72(L) X 72(W) X 7(H) inches dimensioned king-sized mattress
- Back with Orthopedic support
- Infused with organic Latex for body support
- Comes with a removable and washable breezy inner cover
- Specially designed for spine support
- Cover made by high GSM knitted fabric
- Backed with Anti-Skid base surface
Duroflex Back Magic – 5 Zoned Orthopedic Coir Mattress
Are you looking for the best quality coir mattress to experience break-free sleep? If yes, then you can go for the Duroflex Back Magic – 5 Zoned Orthopedic Coir Mattress that is specially crafted with orthopedic supportive layers. This is the perfect mattress to support pressure relief points to all 5 zones of the human body (head & neck, shoulder & upper back, lower back & hip, upper leg & knee, and lower leg & ankle).
The mattress from Duroflex is technically constructed with 7 customized layers that assure you about effective back support, natural ventilation, optimum pressure relief and durability of the product. All the layers of this mattress are infused with knitted fabric with PU foam, high-density coir, rebonded foam, and jacquard weave fabric materials.
Next, what is the main advantage of this Back Magic model? This Back Magic model from Duroflex is specially infused with top quality rubberized coir that provides ultimate back support to its users and helps the mattress to regulate temperature evenly while using it. It also gives you a well balanced sleeping posture and let you experience smooth roll over on it.
The mattress is technically sound with heat absorption technology that allows the surface to regulate your body temperature accordingly. The dimension of this mattress is 183 x 92 x 12.7 cm that is tested and certified by NHA (National Health Academy).
This Back Magic model comes in attractive colors and looks. Let us take a quick look at all the effective features of this model before investing money on it.
- Length (183) X Width (92) X Height (12.7) cm dimensioned product
- Backed with 5 Zoned Orthopedic Support
- Infused with high-density coir
- Crafted with PU foam and knitted fabric
- Engineered with heat absorption technology
- Certified product by National Health Academy
Wake-Up Pocket Spring Orthopedic Mattress
Are you looking for a perfect spring mattress to experience a comfortable sleep? If yes, then Wake-up has introduced its latest Pocket Spring Mattress that is crafted with a PU foam layer to provide ultimate comfort for the users. This king-size firm mattress is the perfect product to support and comfort your head, shoulder, and back while sleeping on it.
This Pocket spring mattress from Wake-Up is specially crafted with zero partner disturbance formula that provides ultimate support to the users. It comes in a white & brown color that makes it more attractive for the users to choose.
There are two comfort layers in this mattress to provide ultimate back support. In the first layer, there is a high-density premium foam padding to provide ultimate cushioning effects for the users and there is standard foam at the 2nd layer to make it extra soft and plushy.
The pocket spring system of this mattress allows easy air-flow to maintain a comfortable temperature all over the mattress. This mattress model is also infused with breathable mesh fabric that allows air permeability to its users.
This medium-firm mattress is specially designed for side sleepers. The thickness of the wire supports your body weight evenly by adding more surface area to sleep.
It is suggested to avoid sleeping in uneven support and do not keep any items below the mattress to keep it perfect and healthy for sleeping. Let us take a quick look at the highlighted features of the product before buying.
- 88 cm (L) X 76.2cm (W) X 15.24cm (T) dimensioned product
- Made with high-density foam and spring material
- PU foam comfort layer
- Zero partner disturbance facility
- Backed with breathable mesh fabric
- Ideal product for side-sleepers
- A durable and long-lasting product
- Medium-firm surface for ultimate comfort
Emma Ortho Orthopedic Mattress – Best Orthopedic Mattress
A break-free and comfortable sleep at night can give you the most blissful experience after a hard working day at your home or office. The Emma Ortho Mattress is one of the best such comfortable bedding that is specially designed to provide a peaceful sleeping experience along with rejuvenated feeling to take up the next day challenge.
This Orthopedic Emma Mattress is technically advanced with Cutting-edge technology along with the right density of layers that suits your every sleeping style to promote a night of deep and comfortable sleep without back pain. This German build product is engineered with 3 different layers which are the Airgocell foam layer, Viscoelastic memory foam layer, and Supportive HRX base foam layer.
The top layer of this mattress model is a highly breathable layer that is composed of some gel element to regulate moisture and air circulation to keep the surface cool even in summer days. Moreover, viscoelastic memory foam in the middle layer promotes a healthy spinal alignment by its advanced elasticity and pressure-relieving ability.
The supportive base layer of polyurethane foam is specially fitted with this mattress to deliver comfortable heat regulation by evenly distributing your body weight for contented support. This high-end comfortable Ortho mattress comes with a removable, breathable, and washable zipper cover with it.
The model includes a compact vacuum-sealed packaging and is rolled in a box. It is made up of 100% eco-friendly material that suits all the body types. which make it best mattress, it’s Zero motion transfer facility (for zero disturbances during sleep) of this mattress makes it an award-winning invention by Emma’s in-house engineering team. Check below some of its important features.
- Mattress with the orthopedic support
- Backed with Cutting-edge technology
- Crafted with three different layers
- Made with 100% vegan and eco-friendly materials
- Build with zero motion transfer facility
- Comes with a 100-night free trial offer
- Packed with removable and washable zipper cover
Verdicts: Overall best orthopedic mattress which promotes a healthy spinal alignment and helps to improve your sleep even you are suffering from Back, Muscle or Neck pain.
Apart from These Mattresses You Can Consider
Saatva Memory Foam Mattress
Helix Mattress Memory Foam & Innerspring Hybrid Mattress
Frequently Asked Questions
Users have some general questions in their minds which are frequently asked the store managers. Let us take a quick look at them.
Can a mattress give you back pain?
ANS: If you are sleeping on a mattress that is not meant for your body type, then it can give or worsen your back pain. If the mattress is too soft, then it can cause damage to the spine alignment. If the mattress is too firm, then the pressure of the joints in the hips will lead to back pain.
Can memory foam hurt your back?
ANS: Mattresses made from good quality memory foam also known as ergonomic mattresses offers relief to the back pain. Memory foam has a range of density that can provide you a soft, medium or firm mattress as well. A memory foam mattress prevents the shoulders and hips to cradle.
How do I know if my mattress is causing my back pain?
ANS: If you are going to sleep at night without any pain and waking up in the morning feeling miserable, then it’s a sign that the mattress is causing you back pain. A sagging mattress will surely cause back pain. If your hand goes down the yardstick without any pressing, then your mattress is sagging.
Are firm mattresses good for your back?
ANS: Firm mattresses are very good for those who have a habit of sleeping on their back. Firm mattresses provide an even and stable surface for sleeping to the users. In the firm mattresses, the bones of the body absorb most of the pressure giving less stress on the veins, arteries, and muscles.
How do I know if my mattress is bad?
ANS: Signs to know if the mattress you are using is bad are:
- Waking up every morning tired
- Suffering from various allergies
- Have a back or body pain
- Do not get a comfortable 8 hours of sleep at night
- If you have forgotten the age of your mattress
How should I sleep to avoid back pain?
ANS: If you are sleeping in the side position, then place a pillow in between your knees and pull it up to your chest. If you are a back sleeper, then put pillows under your knees. Also, roll up a small towel and put it behind your back. Do not sleep on your stomach as it puts a lot of pressure on the back.
Best Mattress for Back Pain in India 2022
|Best Orthopedic Mattress||Brand||Mattress Type|
|Wakefit Orthopaedic Memory Foam Mattress||Wakefit Mattress||Memory Foam Mattress|
|Sunday Ortho Plus 4 Orthopedic Mattress||Sunday Mattress||Latex & HR foam Mattress|
|SleepyCat Latex 7 Inch 100% Organic Latex Orthopedic Mattress||SleepyCat Mattress||Organic Latex Mattress|
|Sleepwell SleepX Ortho Memory foam Mattress||SleepWell Mattress||Memory Foam Mattress|
|Duroflex Back Magic – 5 Zoned Orthopedic Coir Mattress||Duroflex Mattress||Coir Mattress|
|Wake-Up Pocket Spring Mattress for back & Neck Pain||Wake-Up Mattress||Pocket Spring Mattress|
|Sleepyhead 3 Layered Orthopedic Memory Foam Mattress||Sleepyhead Mattress||Memory Foam Mattress|
|Emma Ortho Mattress Queen Size||Emma Mattress||Memory Foam Mattress|
|Saatva Memory Foam Mattress||Saatva Mattress||Memory Foam Mattress|
|Helix Mattress Memory Foam & Innerspring Hybrid Mattress||Helix Mattress||Memory Foam + Innerspring|
Overall Best Mattress for back pain :
Sleeping with chronic back pain can turn your whole work schedule into a nightmare. But if you have the right mattress for your back pain, then it will help you to get a good night’s sleep. Among these orthopedic mattresses, our top pick is Emma Ortho Mattress due to its support to the back, materials, foam quality and insulation.
If you have any more questions regarding mattresses for the back pain, then do contact us in the section below.
Whether you want to gain muscle sustainably, lose weight, or do both—Mirganshi is the person you reach out to! She has a B.Sc in Nutrition and Dietetics from Lovely Professional University (LPU) and certification from Gold’s Gym Fitness Institute (GGFI). She grew up and completed her schooling in Jaipur, Rajasthan back in the early 2000s. Currently, she helps hundreds of individuals in correcting their diets, lifestyle habits, and physical health.
She currently lives with her husband in Navi Mumbai, and they have been happily married since 2017. She is also a fitness freak herself and has completed several marathons like TATA Mumbai Marathon, Pinkathon, and more! In her free time, she likes to listen to music while writing her journal. Discipline is her best friend, and she ensures to impart this virtue in her clientele as well.
Due to her impeccable grip on body nutrition and well-being, Mirganshi understands precisely what is right for your body and recommends/reviews products she only truly has faith in. Mirganshi is also a champion for mental health advocacy and understands how keeping your brain fit and mind sane is an essential part of well-being.