Diet Plan of India for Intermittent Fasting

Intermittent Fasting India

Intermittent fasting in India is best for weight loss. Different health freak people follow various diet plans, but intermittent fasting tops the list. This fasting includes a specific pattern for fasting. It has become one of the most popular trends for losing weight and is a cycle between eating and fasting periods. You do not …

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What is VOC | Volatile Organic Compounds

What is VOC | Volatile Organic Compounds

VOCs or Volatile Organic Compound are the different types of gases that arise from certain liquids or solids. VOC includes certain chemical varieties, some of which might consist of long or short term negative impact on the health. VOC concentrations are consistently up to ten times on the higher level indoors compared to the outdoors. …

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Best Mattress for Back Pain in India | Orthopedic Mattress

Best Mattress for Back Pain

Sleeping on the wrong mattress can worsen or cause back pain. Poor posture, muscle strains, and wrong spine alignment can contribute to back pain without proper support from the mattress. The comfort of sleep is also compromised if the user does not buy a mattress according to their preference and coziness. Only those mattresses which …

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Air Pollution in India

Air Pollution in India

Air pollution in India is one of the most serious causes of health issues that most people are suffering from. In the year 2019, the list of highly populated cities in the world, 21 out of thirty is in India. According to a study based on data in 2016, a minimum of 140 million Indian …

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