Do you wake up with a headache or drowsiness? Do you not know why this is happening? Have you ever thought that the mattress you sleep on can be the culprit behind your poor sleep? A mattress affects you in many possible ways. You’ll be surprised to know that your mattress not only influences your …
If you wake up every morning with a sore back, it might be the texture of your mattress that is affecting your health. A good mattress is vital for comfortable sleep and maintaining health. Your body weight and sleep position determine how soft or how firm your mattress must be. Back sleepers, side sleepers, or …
The weighting scale doesn’t lie—or does it? Nowadays, most of us have become so conscious of weight that everyone wants to become slim and fit. They do exercises, yoga, and workout to lose weight, and then to measure their progress, they hop up on a weighing scale. But keep in mind, the weighing scale is …
According to an estimate, the diabetic population in India can grow up to 34.3 million by 2045. Yes, you read it correctly; India is second world capital for diabetes! Diabetes is also known as sugar that happens when your body becomes insufficient in using the glucose (sugar) present in its cells for producing energy. In …
We all know that vitamins play a vital role in developing a human’s health. They are essential for vision, growth, metabolism, and the immune system. Most of the essential vitamins are naturally present in fruits and vegetables; however, they are also present in pills and capsules. Vitamins are of 6 types: Vitamin A, B, C, …
“The days of routine glucose testing with lancets, test strips and blood are over”—The tagline of FreeStyle Liber Flash. FreeStyle Liber Flash, also known as Flash Glucose Monitor (FGM) is a way to measure blood sugar levels for both non-diabetic and diabetic people. But one thing that differentiates it from other glucose level monitors is …
Earlier, people with diabetes had to go to a doctor to measure their blood sugar. It was time-consuming as well as expensive. But now we got the solution! Glucose Meter has become an essential commodity for most diabetes people. You can easily buy a glucose meter from medical shop or any doctor and can measure …
Do you know? 80% of adults have prediabetes, but they do not see that they have it! It is because most people in the world say prevention is better than cure but do the opposite. In simple words, unless they develop diabetes, they do not go for blood sugar testing. Non-diabetic people should always go …
Have you ever thought of checking blood sugar without a meter? Or do you wonder if you can check sugar level with less or no pain? Well, 20-25 years ago, you would have said no! But now, technology and innovation have made everything possible. In diabetes, checking blood sugar every day is more important than …
Are you conscious about your nutrition and wish to add zinc to your diet? Or, has a doctor advised you to add zinc to your meals to fight deficiency? Whatever the case may be, the consumption of zinc is essential. It is a crucial mineral, and our bodies use it to fight infections and regenerate …