Horlicks Protein Plus is a type of health supplement that is full of Maltodextrin and carbohydrates. This supplement is vital for bodybuilding athletes, specifically working professionals. Intense training sessions try to enhance the protein requirement of the body, and this Protein plus meets all those necessities with complete fulfilment. The drink offers 33 grams of protein in every 16 grams serving of the supplement.
The product enriches the users with the daily protein diet. It is composed of three different types of protein and offers a sustained release of protein for up to 8 hours, even after consumption. In this review about the Horlicks Protein plus, we have gone through a detailed analysis and tested it against several significant parameters.
Horlicks Protein Plus Review
The exclusive feature of this health supplement is its rich sources of casein, soy, and whey protein. This combination of three different proteins offers you a steady energy supply to keep you lively throughout most of the day. Below are the three protein sources that make this product one of the finest protein supplements.
- Soy Isolate: It is a medium pace releasing protein source that is the most available one after whey protein.
- Whey Concentrate: It is one of the protein sources that are highly available and acts as a fast protein source rapidly absorbed within the body.
- Casein: It is one of the slowest releasing milk proteins that get slowly absorbed by the body for up to 8 hours.
Not Perfect for the requirements of Bodybuilding
The triple blend of the protein sources can be a little bit problematic for the bodybuilders. First of all, the protein content is only 16 grams for every serving. Secondly, a small portion of this product contains actual whey concentrate. After an intensive workout, the body requires a large amount of whey for the rapid recovery of the muscles. Soy and casein do not fulfil this requirement. Thirdly, it does not include fortification with EAA, BCCA, or glutamine. Lastly, the supplement is full of sucrose that most of the athletes stay far away from. Thus protein plus shake from Horlicks is not a perfect choice as a post or pre-workout drink.
A protein health supplement should be high in fiber, protein, or less or no amount of sugar. Protein plus includes 56 grams of carbohydrates in every 100 grams, out of which 30 grams is sucrose. Thus it is a big no from our side to consume those who are on well-monitored diets and for the athletes professional. Hence as far as the effectiveness of Horlicks Protein Plus is concerned, it might give you a certain amount of protein, but it is not as efficient as a health supplement.
There are two flavours of Horlicks Protein plus that are Chocolate and vanilla. The product has received a good response from the users due to taste preferences.
There are no side effects that are found due to the use of Horlicks Protein Plus to date. There are no incidences of allergic reactions or gastric disturbances after consuming this product. However, since there are soy and milk present in it, many people are allergic to these two things separately. Thus we would recommend them to use it after proper doctor consultation.
Horlicks is one of the most trusted brand brands when it comes to the question of quality assurance. With crisp labeling, fine tasting ingredients, and high-quality packaging, protein plus a drink from Horlicks stands on top from the quality point of view.
Does it Assist in Weight Loss or Gain?
Nothing can influence your total weight gain or loss. It is dependent on the total calorie intake of a person every day concerning the ratio of how much he/she is burning calories. For instance, if your daily consumption is 1000 kcal from the food and supplements, but you are just burning 800 kcal, then the extra calories will increase the weight in the form of fat. Thus this Protein Plus shake from Horlicks does not aid in weight loss or gain of the body.
Components per serving
The other components present in this drink for each serving are as follows.
|Components||Quantity per serving|
|Total fat||More than one gram|
|Vitamin C||50.33 mg|
|Vitamin E||2.5 mg|
|Vitamin B1||1 mg|
|Vitamin B12||1.65 mg|
|Pantothenic acid||2.5 mg|
|Total Carbohydrates||28 grams|
|Vitamin A||500 mg|
|Vitamin D||8.35 mg|
|Vitamin K||32.5 mg|
|Vitamin B2||1.65 mg|
|Vitamin B6||1.65 mg|
|Folic acid||100 mg|
- Difference Between Casein & Whey Protein
- Best Pre Workout Supplement in India
- Best BCAA in India
- Best Multivitamin Tablets
Therefore we can conclude by saying that Horlicks Protein Plus is a scientifically formulated nutritional drink for adults that helps to maintain strength and muscle mass with time.