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Fitness & Supplements

Best Chia Seeds in India 2022

January 14, 2022 by Mirganshi Gupta
Best Chia Seeds in India 2022

Are you still missing on the health benefits of chia seeds? Chia seeds are one of the simplest and easiest …

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Protinex vs Whey Protein | Which One is for You

January 14, 2022 by Mirganshi Gupta
Protinex vs Whey Protein

Protein is one of the most significant macronutrients for proper body functioning. An adult of 60 kg will not look …

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5 Ways To Avoid Bloating After Drinking Protein Shakes

January 14, 2022 by Ankit Kumar
Avoid Bloating After Drinking Protein Shakes

Protein Shakes are popular amongst people who want to gain or lose weight. Protein is a vital nutrient required for …

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Best Vitamin D Supplement in India 2022

January 14, 2022 by Mirganshi Gupta
Best Vitamin D Supplements

The deficiency of vitamin D is one of the common problems in India 2022 . Unfortunately, not many of our …

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Best Honey in India 2022

January 14, 2022 by Mirganshi Gupta
Best Honey in India 2022

Honey is considered as one of the versatile ingredients in the kitchen that is suitable not only for cooking but …

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Is a multivitamin better than individual vitamins?

January 14, 2022 by Mirganshi Gupta
Is a multivitamin better than individual vitamins

You surely would have heard about the benefits of individual vitamins for curing certain diseases, isn’t it? You also must …

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Best Smartwatch in India 2022

January 13, 2022 by Ankit Kumar
Best Smartwatch in India

Smartwatches turn out to be the correct accomplice your smartphones can have, within the contemporary world of devices. They will …

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Best Dry Fruits For Better Health

January 13, 2022 by Mirganshi Gupta
Dates

Rich in vitamins, minerals, and proteins, dry fruits make a healthy and delicious snack. Even the health experts suggest including …

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Whey VS Casein: Difference Between Casein & Whey Protein

January 13, 2022 by Mirganshi Gupta
Whey VS Casein

Are you a fitness conscious who is regular at the gym? If yes, then you would understand the importance of …

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Best Oats in India 2022 with More Protein 2022

January 13, 2022 by Mirganshi Gupta
Best Oats in India 2022

Oats is a top-ranked superfood that is incorporated in many facets of our everyday lives. Oats are the most preferred …

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