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How to take protinex powder for weight gain?

For the last 60 years, ProtineX has been a popular and healthy drink for people who want to maintain a balanced diet and gain muscle mass. ProtineX is a very trustworthy and reliable brand. Every single person in your family can consume ProtineX.

Through this article, you will understand the benefits of ProtineX, the right way to intake it, and fun ways to make it tastier.


Why should I take ProtineX?


ProtineX consists of protein, good fats, carbohydrates, vitamins, minerals, and other essential nutrients. In our fast-moving and unhealthy lives, we sometimes forget to consume the required amount of nutrients needed by our bodies. To ensure that our body does not suffer from the deficiency of essential nutrients ProtineX should be taken.

It is also beneficial for people with lean bodies who are trying to gain weight. Sometimes only eating doesn’t help you gain weight. You need to add certain supplements to your diet.

ProtineX helps you gain a healthy weight. It avoids excess fat, promotes muscle growth, and supports your immune system.

it helps in digestion and increases stamina. ProtineX also helps in reducing fatigue and tiredness, as well as supports lean mass.


What does ProtineX contain?

protineX contains

Before we intake ProtineX, it is necessary to understand the macro ratio of ProtineX. This means the number of nutrients is present in ProtineX in different quantities.

With every 35 grams of ProtineX, you’ll get the following nutrients.

  • 12 grams of protein
  • 19 grams of carbohydrates
  • 8 grams of fats
  • Vitamin B1
  • Vitamin B2
  • Pentonic Acid
  • Niacin
  • Calcium
  • Vitamin D
  • Phosphorus
  • Magnesium
  • Vitamin A
  • Vitamin E
  • Vitamin C
  • Iron
  • Vitamin B6
  • Vitamin B12
  • Potassium
  • Zinc
  • Copper
  • Biotin
  • Iodine

All the nutrients mentioned above are necessary for your body. They are crucial for maintaining our normal metabolism, natural immune system, and strengthening our bones.

ProtineX also contains Acti-Pro5 and hydrolyzed peanut protein which helps in meeting the daily nutritional protein needs. Thus, it repairs tissues and enhances health.

ProtineX contains casein which helps in reducing stress by slowly dissolving in our bloodstream. It can be consumed at any time as per your suitability.


How to take ProtineX for muscle gain?

There are various ways in which you can consume ProtineX. There is a standard way, and then there are many recipes that make ProtineX more fun.

The normal way is to add 2 to 3 tablespoons of ProtineX to 200 mL of lukewarm or cold milk. Drink this mixture after stirring well.

You can also add ProtineX to cornflakes, curd, and porridge. Some people also add ProtineX to the kneaded flour and make chapatis from it.

If you don’t like the standard powder, ProtineX also comes in different flavors for your taste buds. There are vanilla and tasty chocolate flavors available in the market. Online recipes for different smoothies are also available that can be made with ProtineX.


Benefits of Using ProtineX

ProtineX has a full package of nutrients and tastes. It comes with various health advantages. It also comes at a reasonable cost, so that everyone can benefit from ProtineX.


Everyone likes the taste of ProtineX, from children to adults. Several flavors are also available in the market that can be consumed if you don’t like the original taste.


The quality of ProtineX is very high as it has been a trusted product for more than 60 years. Several people have used ProtineX in the past and they have benefitted from it.

Muscle Mass Gain

ProtineX’s one of most vital functions is to help your body gain weight. But, the fortunate part is that the mass your body gains with ProtineX is a healthy weight. The fat level in ProtineX is very low. ProtineX has a larger amount of protein content as compared to other brands available out there.



Are there any side effects of ProtineX?

Ans. No side effects have been recorded for the use of ProtineX. ProtineX contains hydrolyzed peanut protein which is very beneficial but people with peanut allergies should avoid it.


Which ProtineX is the best?

Ans. As mentioned earlier, various flavors and original forms of ProtineX are available online. But, for everyday use, the original ProtineX is recommended.


How many calories are there in one serving of ProtineX?

Ans. One serving of ProtineX weighs around 25g. This means that there is about 92 kcal in one serving of ProtineX.



ProtineX is beneficial for gaining muscle mass and as a normal health drink. However, we recommend you to go through all the options out there and be a rational consumer.

We hope that you understand how to intake ProtineX for weight gain. If you have any other doubts, we have a comment section where you can get them all cleared up.

Also Read:

ProtineX vs Whey Protein

Best Whey Protein Powder


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