For the last 60 years, ProtineX has been a popular and healthy drink for people who want to maintain a balanced diet and gain muscle mass. ProtineX is a very trustworthy and reliable brand. Every single person in your family can consume ProtineX.
Through this article, you will understand the benefits of ProtineX, the right way to intake it, and fun ways to make it tastier.
Why should I take ProtineX?
ProtineX consists of protein, good fats, carbohydrates, vitamins, minerals, and other essential nutrients. In our fast-moving and unhealthy lives, we sometimes forget to consume the required amount of nutrients needed by our bodies. To ensure that our body does not suffer from the deficiency of essential nutrients ProtineX should be taken.
It is also beneficial for people with lean bodies who are trying to gain weight. Sometimes only eating doesn’t help you gain weight. You need to add certain supplements to your diet.
ProtineX helps you gain a healthy weight. It avoids excess fat, promotes muscle growth, and supports your immune system.
it helps in digestion and increases stamina. ProtineX also helps in reducing fatigue and tiredness, as well as supports lean mass.
What does ProtineX contain?
Before we intake ProtineX, it is necessary to understand the macro ratio of ProtineX. This means the number of nutrients is present in ProtineX in different quantities.
With every 35 grams of ProtineX, you’ll get the following nutrients.
- 12 grams of protein
- 19 grams of carbohydrates
- 8 grams of fats
- Vitamin B1
- Vitamin B2
- Pentonic Acid
- Niacin
- Calcium
- Vitamin D
- Phosphorus
- Magnesium
- Vitamin A
- Vitamin E
- Vitamin C
- Iron
- Vitamin B6
- Vitamin B12
- Potassium
- Zinc
- Copper
- Biotin
- Iodine
All the nutrients mentioned above are necessary for your body. They are crucial for maintaining our normal metabolism, natural immune system, and strengthening our bones.
ProtineX also contains Acti-Pro5 and hydrolyzed peanut protein which helps in meeting the daily nutritional protein needs. Thus, it repairs tissues and enhances health.
ProtineX contains casein which helps in reducing stress by slowly dissolving in our bloodstream. It can be consumed at any time as per your suitability.
How to take ProtineX for muscle gain?
There are various ways in which you can consume ProtineX. There is a standard way, and then there are many recipes that make ProtineX more fun.
The normal way is to add 2 to 3 tablespoons of ProtineX to 200 mL of lukewarm or cold milk. Drink this mixture after stirring well.
You can also add ProtineX to cornflakes, curd, and porridge. Some people also add ProtineX to the kneaded flour and make chapatis from it.
If you don’t like the standard powder, ProtineX also comes in different flavors for your taste buds. There are vanilla and tasty chocolate flavors available in the market. Online recipes for different smoothies are also available that can be made with ProtineX.
Benefits of Using ProtineX
ProtineX has a full package of nutrients and tastes. It comes with various health advantages. It also comes at a reasonable cost, so that everyone can benefit from ProtineX.
Taste
Everyone likes the taste of ProtineX, from children to adults. Several flavors are also available in the market that can be consumed if you don’t like the original taste.
Quality
The quality of ProtineX is very high as it has been a trusted product for more than 60 years. Several people have used ProtineX in the past and they have benefitted from it.
Muscle Mass Gain
ProtineX’s one of most vital functions is to help your body gain weight. But, the fortunate part is that the mass your body gains with ProtineX is a healthy weight. The fat level in ProtineX is very low. ProtineX has a larger amount of protein content as compared to other brands available out there.
FAQs
Are there any side effects of ProtineX?
Ans. No side effects have been recorded for the use of ProtineX. ProtineX contains hydrolyzed peanut protein which is very beneficial but people with peanut allergies should avoid it.
Which ProtineX is the best?
Ans. As mentioned earlier, various flavors and original forms of ProtineX are available online. But, for everyday use, the original ProtineX is recommended.
How many calories are there in one serving of ProtineX?
Ans. One serving of ProtineX weighs around 25g. This means that there is about 92 kcal in one serving of ProtineX.
Conclusion
ProtineX is beneficial for gaining muscle mass and as a normal health drink. However, we recommend you to go through all the options out there and be a rational consumer.
We hope that you understand how to intake ProtineX for weight gain. If you have any other doubts, we have a comment section where you can get them all cleared up.
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Whether you want to gain muscle sustainably, lose weight, or do both—Mirganshi is the person you reach out to! She has a B.Sc in Nutrition and Dietetics from Lovely Professional University (LPU) and certification from Gold’s Gym Fitness Institute (GGFI). She grew up and completed her schooling in Jaipur, Rajasthan back in the early 2000s. Currently, she helps hundreds of individuals in correcting their diets, lifestyle habits, and physical health.
She currently lives with her husband in Navi Mumbai, and they have been happily married since 2017. She is also a fitness freak herself and has completed several marathons like TATA Mumbai Marathon, Pinkathon, and more! In her free time, she likes to listen to music while writing her journal. Discipline is her best friend, and she ensures to impart this virtue in her clientele as well.
Due to her impeccable grip on body nutrition and well-being, Mirganshi understands precisely what is right for your body and recommends/reviews products she only truly has faith in. Mirganshi is also a champion for mental health advocacy and understands how keeping your brain fit and mind sane is an essential part of well-being.