Glutamine belongs to the group of L-Amino acid and plays a key role in increasing the ability to build muscle, improve the strength, enhances the fat-burning ability to build a block of protein. Glutamine can also be found in food items like chicken, vegetables, and eggs, but the body required large doses of this. But glutamine supplements will accelerate the process of building the body muscles.
But there are innumerable brands that offer these miraculous supplements in the market. In this article, we will guide you about the top 6 glutamine in India 2023 and will clear all your doubts before buying it from a store.
Best L-Glutamine Supplement 2023
Based on the quantity of glutamine, ingredients, flavor, and benefits, we have handpicked the finest 6 products in India 2023 . They are as below.
Are you looking for the best glutamine supplement to support your muscle recovery efforts? If yes, then Optimum Nutrition Glutamine Powdered Supplement can be an ideal one for you to try. This Glutamine powder contains 5g of L-glutamine in each 5.15g (1 tablespoon) serving that helps your body to reduce muscle soreness and rebuild your muscle tissues.
This is an unflavored health supplement product that can be used in meals, shakes and many more items you like. It mixes easily with a spoon and can also help you to recover your body from injuries.
There is no Fat, Carbohydrates and cholesterol in this product and is made up of 100% pure quality L-Glutamine. It is suggested to use this product in your post-workout session and bedtime to get the best result out of it.
Just a single serving of this Glutamine powder can provide you more glutamine benefits than 4 oz. of lean beef/chicken breast, 4 jumbo eggs or 3- 4 cup of soybeans. Let us check all the useful features of this supplement powder.
- Made with 100% pure L-glutamine
- Helps to reduce muscle soreness
- Promotes muscle recovery
- Rebuild muscle tissue
- Maximum shelf life 24 months
- 100% vegetarian product
Are you looking for the best glutamine supplement to have in your pre-workout session to get some effective results for your muscle recovery effort? If yes, then Muscletech Essential Series Platinum 100% Glutamine can be the best supplement for you to buy. It helps you to boost your muscle metabolism while you are training hard.
This tasteless supplement from MuscleTech contains 5g of pure quality glutamine (per serving) that is specially designed for the fitness enthusiastic men and women to enhance their performance level. It also boosts your Protein synthesis system which is an important matter to build and recover the muscle quickly after your training.
Now how to use this product? To have the best result from it, you need to use it in your pre-workout session. The product is made-up with 100% ultra-pure glutamine and comes in a powder form that mixes easily with your shakes, health drinks or other items.
This non-vegetarian product has 36 months of shelf life. Check below all the useful features of this health supplement quickly.
- Made with highest quality glutamine
- Contain 5g of glutamine in each serving
- Effective for muscle recovery
- Ideal usage: pre-workout
- A tasteless, non-vegetarian product
- Comes in powder form
- Easily-to-mix product
Also Read: Top 10 Weight Gainers for Men and Women
the Universal Nutrition Glutamine Powder can be the best option for you to try if you want a good result. This special supplement comes without any artificial flavor and you can use it in your pre or post-workout session to have the best effect on your health.
This special supplement product from Universal Nutrition contains 5g of L-glutamine per serving that promotes your muscle recovery, protein synthesis, and digestive health. It comes in a mason jar that contains 300g of glutamine powder and it is better to use this product within 36 months from the manufacturing date.
Glutamine is immune to an essential pro-anabolic amino acid that helps your body to promote muscle recovery and repair after a heavy workout. Supplementation of this product is very common among the top-level bodybuilders.
This supplement powder is tasteless and suitable for vegetarians. Now, let us check all the helpful features of this product quickly before buying this product.
- Effective product for muscle repair and recovery
- Made with top-quality medical grade glutamine
- Promotes digestive health
- Effective for protein synthesis
- Contains 5g of glutamine per serving
Myprotein Glutamine Supplement Powder is one of the best glutamine supplements that can give you effective results in a shorter time. This unflavored special health supplement is made from 100% pure medical-grade glutamine that is specially designed for athletics, bodybuilders, cyclists and more active people.
This glutamine supplement product contains 5g of L-glutamine in each serving and you need to intake 3 times a day to get the best result from it. It is always better to consult with your trainer or dietitian about the proper quantity of daily consumption of this supplement.
This gluten-free and dairy-free vegetarian product comes in lemon and lime flavored powder form. It is better to use this product within 13 months from the manufacturing date to avoid any damage issues.
This special health supplement is enriched with 20 amino acids and naturally occurring proteins. It can promote your digestive system along with muscle recovery and repair. Take a quick look below at all the useful features of this product before buying it.
- Made with high-quality glutamine
- Promote digestive health and immunity system
- A suitable product for vegetarians and vegans people
- Contains 5g of L-glutamine per serving
- Comes in 3 flavors (Berry Blast, Strawberry Lime and Tropica)
Glutamine supplements are the most effective product to repair and recover your muscles while you are working hard in the gym. If you are searching for the best quality glutamine powder to intake, then Musclepharm Glutamine Mineral Supplement can be the perfect choice for you. You just need to maintain a proper diet and regular exercise to get the best result from this supplement.
This supplement product from MusclePharm is made up of a unique blend of l-glutamine, glutamine peptides & alanyl-l-glutamine. The product is the most effective one that supports your immunity system, reduce catabolism rate, promote protein synthesis and increase glutamine in your body.
This dietary supplement helps your body to absorb all the protein and nutrients after sustained workout activity. It is also helpful to enhance rehydration and endurance that gives you more stamina and energy in the gym.
This supplement is a vegetarian product and both men and women can use this product. It is recommended to keep it away from the reach of children and consult with a dietitian to know the perfect dose for your body.
- Effective glutamine supplement for muscle recovery and repair
- Made with top-quality medical grade glutamine
- Promote better digestive system
- Specially designed for active men and women
- It contains 5g of glutamine each serving
If you are having some problem with muscle recovery issues during your workout period, then you must try Dymatize’s Glutamine 300 Grams powder pack that can help you to get rid of the entire unwanted problem with muscle tissues. It also helps your body to stop the degradation of protein by its glycogen synthesis, nitrogen retention, and protein synthesis.
This dietary supplement product from Dymatize Nutrition contains 4.5g of pure glutamine in each serving. It is a tasteless and odorless powder that can be mixed easily with shakes, drinks or other beverages.
This product is a clinically tested one for muscle recovery but it is better to consult with your dietitian about the perfect dose of this glutamine supplement. It is highly suggested to avoid this product if you are pregnant or lactating.
The glutamine product is made from the pharmaceutical grade micronized glutamine that is immune to fast absorption ability in your body. Let us now check all the useful features of this product quickly before buying it.
- Effective supplement for muscle recovery
- A clinically proven product
- Made with pure pharmaceutical grade
- Contain 4.5g glutamine per serving
- Support your muscle & brain tissue
- Keep it away from the reach of kids and children
Always ensure that you have carefully everything about the ingredients on the label of the glutamine bottle before buying it. All the 6 products above are a wonder, but our most favorite one is Optimum Nutrition Glutamine Powdered Supplement due to its high amount of glutamine, qualities, and ingredients.
If you want to know more about Glutamine, then write in detail about your query in the section below.
Whether you want to gain muscle sustainably, lose weight, or do both—Mirganshi is the person you reach out to! She has a B.Sc in Nutrition and Dietetics from Lovely Professional University (LPU) and certification from Gold’s Gym Fitness Institute (GGFI). She grew up and completed her schooling in Jaipur, Rajasthan back in the early 2000s. Currently, she helps hundreds of individuals in correcting their diets, lifestyle habits, and physical health.
She currently lives with her husband in Navi Mumbai, and they have been happily married since 2017. She is also a fitness freak herself and has completed several marathons like TATA Mumbai Marathon, Pinkathon, and more! In her free time, she likes to listen to music while writing her journal. Discipline is her best friend, and she ensures to impart this virtue in her clientele as well.
Due to her impeccable grip on body nutrition and well-being, Mirganshi understands precisely what is right for your body and recommends/reviews products she only truly has faith in. Mirganshi is also a champion for mental health advocacy and understands how keeping your brain fit and mind sane is an essential part of well-being.