According to many studies, when you’re on a weight-loss or fitness journey, your focus should be on reducing the fat percentage in your body—instead of being fixated on a weighing scale. Fat burners are designed to do this job for you!
But there are many misconceptions about fat burners on the market, and you might as well be skeptical when choosing one. We understand that, and that’s why we have curated a buying guide for you to choose the best fat burner in India 2022 for yourself.
We have carefully chosen our top picks to help you find only the safest and most effective solution to losing that rigid fat deposit in your body!
Best Fat Burner for Men and Women in India 2022
MuscleTech Hydroxycut Hardcore Next-Gen Fat Burner
Main Ingredients:
- Green Coffee Blend (400 MG)
- Caffeine Anhydrous (290 MG)
- Coleus extract (100 MG)
- Blue Skullcap Extract (75 MG)
- Yohimbe Extract (40 MG)
- Ophiopogon extract (25 MG)
- Guayusa Leaf (25 MG)
This fat burning supplement from MuscleTech’s performance series. The product has been rightfully called the Next Gen formula, as it offers you a blend that not many brands dare to experiment with today. The main ingredient of this MuscleTech Hydroxycut Hardcore Next Gen metabolism-boosting supplement is Green Coffee. The unadulterated caffeine content that is offered by the Green Coffee Extract further blends with the powerful effects of Yohimbe and Guayusa Leaf—there couldn’t be a perfect combination.
All of the ingredients discussed above help you in stimulating the release of epinephrine (adrenaline), serving you a surge in overall performance. Hydroxycut is one of the most trusted brands in America, and this claim proves to be true considering the numerous positive feedbacks they have received. Even if your goal leans more toward improving energy levels for weight-training, this product is packed with ingredients that augment your energy levels.
Thanks to the transparency MuscleTech believes in offering its customers; you are given information about all the ingredients you are putting inside your body. No hidden chemicals or steroids are present in the formula that can manipulate your energy levels artificially or unhealthily. The mental focus and cognitive support you receive from this combination are unparalleled, proving the claim of unadulterated goodness locked in one bottle!
Pros:
- Improves your sensory experience while working out
- Rapid and safe weight-loss treatment
- Fully disclosed ingredient list.
- Key ingredients have been researched.
Cons:
- Not ideal for all body types
MuscleTech Hydroxycut Hardcore Elite Fat Cutter
Main Ingredients:
- Caffeine Anhydrous (270 MG)
- Robusta Coffee (200 MG)
- Coleus Extract (100 MG)
- L-Theanine (100 MG)
- Cocoa Extract (100 MG)
- Yohimbe Extract (56.3 MG)
When you are on a weight-loss journey, burning fat should be your topmost priority. Including a high-quality fat burner pill can help you get back your healthy lean body in a short period. MuscleTech is here to provide you with the best solution for concerns related to slashing the extra pounds from your body. Therefore, this Thermogenic fat burner sits at the top of our list today.
MuscleTech provides America’s one of the very best bodybuilding supplements. The Hydroxycut Hardcore Elite is but a specimen of the excellence they have achieved in the market. If you are looking for a fat burner that boosts you for high-intensity workouts, this is the right product for you. The brand claims you can lose up to 10.95 lbs. in 60 days only on monitored diet and MuscleTech rapid-release capsules. One of the main ingredients that are responsible for boosting your metabolism is the Green Tea Extract, Caffeine Anhydrous, and Yohimbe Extract.
While the antioxidants in Green Tea work their magic, you have other sensory enhancing and fat-melting ingredients that help you increase your speed and efficiency during workouts. The inclusion of L-Theanine improves both physical and mental well-being. All of the ingredients present in the formula are safe for use for adults, and teenagers or adolescents under 18 years old of age should avoid using the product entirely.
Pros:
- Super thermogenic driver
- Comes with many sensory-enhancing ingredients
- Increases efficiency and energy during training
- Accelerates fat-loss
Cons:
- May experience side-effects like nausea initially.
MuscleBlaze Fat Burner with Garcinia Cambogia Extract
Main Ingredients:
- Garcinia Cambogia Extract (250 MG)
- Green Tea Extract (180 MG)
- Grape Seed Extract (20 MG)
- Piper Nigrum Extract (5 MG)
The formula for this MuscleBlaze Fat Burner is based on only four ingredients. The element that is evidently the most powerful in this composition is Garcinia Cambogia. MuscleBlaze is one brand that has been consistently and incessantly offering some of the best products in India 2022 for bulking up. Not only this product, but all the products launched under this brand have been lauded by health-freaks for helping them develop lean muscle.
The primary ingredients in this blend are the Green Tea and Garcinia Cambogia. The former targets the fat constituted in areas like the belly (thanks to Cortisol), while the latter is more fixated on restricting the overall fat deposit in your body. Garcinia Cambogia is also popular for how it reduces and manages Type 2 Diabetes and High Cholesterol. There are very few compounds in fat burners that benefit different areas of your body, apart from attacking the accumulation of fat.
Other ingredients in the mix like the Grape Seed and Piper Nigrum Extract restrict and reduce the absorption of fat in our bodies from the food we consume. This can help you in maintaining the lost weight without you having to restrict your diet, and feel guilty about eating a piece of cake on your birthday! We recommend this product mainly for women who actively workout daily, and would like to shift to a more strength-based exercise plan from cardio routines.
Pros:
- Thermogenic fat burner blend
- Reduces fat absorption from diets
- Ideal for active women
- Suitable for vegetarian consumers
Cons:
- Not as effective for athletes who have hardcore activity levels
Naturyz LEAN CUTZ Thermogenic Fat Burner with Green Coffee Bean Extract and Caffeine
Main Ingredients:
- N Acetyl L Carnitine (500 MG)
- Green Tea Extract (250 MG)
- Caffeine Anhydrous (200 MG)
- Garcinia Cambogia Extract (50 MG)
- Green Coffee Bean Extract (50 MG)
- Black Pepper Extract (5 MG)
- Chromium Picolinate (100 MCG)
Naturyz is an Indian brand that offers products for health and personal care. Although some of their most popular products have only recently been launched, there are many reliable reviews by customers that have convinced us already that they sell one of the best weight-loss supplements. The Lean Cutz supplement has been tried and tested by many men and women to provide the best results in terms of fat loss and an increase in performance. The product is also incredibly inexpensive and safe to use for all.
You receive only 12 calories from a single dose of the supplement, and you can take it either once or twice a day. If you have an auto-immune disease like Hypothyroid, then it is always recommended to check with your endocrinologist for the frequency and dose. This product is a blend of two types of fat burners—Thermogenic & Appetite Suppressants. These two different types of natures of this weight-management supplement offer you a spike in your overall energy levels, along with increased metabolism.
The product comes with all our favourite ingredients like Green Tea, Cambogia, Black Pepper Extract, and more that will help you navigate through the tough and inconsistent journey of losing weight without much effort. Burning calories while lowering cholesterol was never this easy since the supplement also comes with Chromium Picolinate.
Pros:
- Ideal for both women and men
- Provides 4X fat-burning action
- Consists of only safe and natural ingredients
- Lowers cholesterol levels
Cons:
- Shipping issues have been reported.
RSP Nutrition Quadralean Thermogenic Fat Burner with Caffeine
Main Ingredients:
- Innobio® CLA 60% (500 MG)
- L-Carnitine Tartrate (500 MG)
- Natural Green Tea Caffeine (200 MG)
- Choline Bitartrate (300 MG)
- Alpha GPC 50% (50 MG)
- Grains of Paradise (25 MG)
- Cayenne Pepper (25 MG)
The QuadraLean Thermogenic Fat Burner provides you with an energy boost from all-natural ingredients. The product comes in a 180-capsule package that can last for in the last three months if you consume two capsules a day. The one main reason why this product has been included in one of the top five spots of this list is the unique combination of ingredients offered. L-Carnitine Tartrate and patented CLA by Innobio shine through the list, making up at least half of the formula.
Many fat-burning supplements can run you into the risk of crashing during workouts, but they blend in, and this product maintains steady and increased energy within you that is harmless. L-Carnitine Tartrate or Raspberry Ketones give you laser focus that is key to high-performance workouts and weight-training. Whether you’re a bodybuilder, a beginner in workouts, or someone who has started exercising again after a long time—this is the perfect match for you.
The Cayenne Pepper extract sky-rockets your metabolism with its innate fiery properties, while the 200 MG of caffeine supply can take you through a long and exhausting workout without feeling like you’re going to die once you’re done. If lean muscle growth or enhanced energy is what you’re looking for, this product can offer you the same. We do believe you can achieve more energy-based results with this product than weight-management.
Pros:
- Offers improved cognitive function
- Efficient in burning fat
- Caffeine helps boost overall performance.
- Alpha GPC helps maintain mental focus.
Cons:
- Not ideal for people sensitive to caffeine
Cellucor Super-HD Fat Burner with Caffeine
Main Ingredients:
- SuperHD® Thermogenic & Sensory Blend (193 MG)
- Caffeine Anhydrous (160 MG)
- GreenSelect® Green Tea Phytosome (150 MG)
- N-Acetyl-L-Tyrosine
- Amla
- Dandelion
- Yohimbe
- Capsimax® Cayenne
- Toothed Clubmoss
- Rauwolfia
- Green Tea
- Phospholipids
Whether you want to meet your weight-loss goals, or looking to lose fat for a bodybuilding extravaganza contest—Cellucor can help you easily achieve your desire with a quick and efficient pill! This fat burner is a blend of sensory and thermogenic ingredients that not only helps you cut down excess fat but also improves your overall performance while training. If you’re looking for quick results on a safe method, this is your answer.
The ingredients that shine through the entire composition are Yohimbe, Amla, and Green Tea. The inclusion of Cayenne helps increase the core temperature of your body and burns fat at a high-level. We also recommend this product due to compounds like Dandelion that soothe you mentally, decreasing stress and cortisol production to a large extent. It also helps you in releasing retained water. Caffeine helps you with better focus during cognitive tasks and improves your energy levels.
Rauwolfia root bark extract offers a kick to your serotonin production, which boosts the fat burning process in your body. This ingredient also aids in your mental health recovery and improves your attention span and overall well-being. The inclusion of N-Acetyl-L-Tyrosine also helps in the production of another brain-hormone called Dopamine, which is also known as the rewarding hormone. This hormone is again responsible for better hand-eye coordination during training along with Serotonin.
Pros:
- Boosts metabolism and fat-burning
- Improves cognitive functions
- Increases overall energy levels
- Supports healthy weight management
Cons:
- The changed formula, may not work for everyone.
Dymatize CLA Weight Loss Supplement:
Main Ingredients:
- CLA 800mg
- Safflower Seed Oil (Carthamus Tinctorius)
- VEGETARIAN CAPLET
Dymatize is a brand based out of the U.S. that offers a wide range of supplements that aid in increasing your overall performance and energy during training. Why should you choose Dymatize? This brand has been developing workout and weight-loss supplements that are scientifically-backed, with a nod from a team of 50 scientists and elite athletes. You can rarely go wrong with such a strategic plan on hand. The brand brings you Mass Gainers, Protein Supplements, Recovery Nutrition, and more! Our favourite is this pack of soft gel capsules that have only one ingredient—CLA.
This product offers at least 800 MG of CLA or Conjugated Linoleic Acid extracted from Safflower Seed Oil. You can see visible results in your overall health and endurance by popping one capsule every day at the very least. CLA is generally animal-derived, so if you’re a vegetarian or vegan, you should skip this product. Taking CLA in excess can cause annoying stomach issues, so you must consult your General Practitioner for the correct dosage and frequency of this medicine for you.
We believe that the product’s quality can be judged by the feedback of its customers. If you consider this criterion, you will be able to make a more informed choice for yourself as to the kind of effect it has on different body types.
Pros:
- Helps build lean muscle
- Increase metabolic activity and burns fat
- Improves overall focus during training
- No added calories
Cons:
- Not ideal for vegetarians or vegans
- Does not contain all essential nutrients
GNC Thermoburst Hardcore (Thermogenic Fat Burner):
Main Ingredients:
- Ascorbic Acid (120 MG)
- Niacin (20 MG)
- Vitamin B-6 (2 MG)
- Ginger Root Extract (500 MG)
- Yerba Mate Extract (500 MG)
- Guarana Seeds Extract (422 MG)
- Proprietary Thermogenic Blend (238.34 MG)
- Pre-Workout Explosion Blend (100 MG)
- Black Tea Leaves Extract (100 MG)
- Schisandra Fruit Extract (100 MG)
- Micronized L-Carnitine (25 MG)
- Dill Weed Extract (5 MG)
- Grape Seed Extract (1 MG)
If you’re someone who wants to lose weight while also targeting overall bodily health and well-being? Well, then this GNC Thermoburst Hardcore is going to delight you. Not only does this product contain a proprietary Thermogenic blend that helps you burn fat faster with the help of Caffeine, Capsicum Fruit Extract, and Bioperine®—it also helps you gain vital nutrients that are important to heal and maintain your collective health. With the addition of vitamin C, and some of the B-Complex vitamins, you simply cannot go wrong.
This product comes with two blends—Thermogenic & Pre-Workout Explosion. Both of these concoctions can help you achieve increased performance and focus during your workouts. It can also prove to be a decent pick for anyone who is trying to lose some extra kilos without going skin-deep into hardcore muscle training. One of the main ingredients in the composition of this product is the Ginger Root Extract, Yerba Mate Extract, and Guarana Seeds Extracts. All three of these compounds do an excellent job of slashing down your fat percentage.
The fact that you need to incorporate a good diet plan along with this supplement stands true. You cannot expect exceptional results without making sure you follow a nutritious and balanced diet. This product has also shown better results for people who have a healthy diet and exercise routine.
Pros:
- Overall balanced-nutrition
- Boosts metabolism and overall energy levels
- Packed with vital vitamins and amino acids
Cons:
- Works efficiently only with a diet plan
MusclePharm CLA Weight Loss Support:
Main Ingredients:
- CLA (1000 MG)
- Olive Oil
- Avocado Oil
Maybe companies have the concoctions of their fat-burners and weight-loss support supplements patented, as they are confident about their products bringing a solid change in the lives of the consumers. Similarly, MuscleFarm has patented the solution of this product that contains a combination of Olive Oil, Avocado Oil, and mainly—Conjugated Linoleic Acid. With the daily consumption of these high-quality and metabolism-boosting soft gels, you will notice the change in your body within only a couple of weeks.
The CLA content has been extracted from Safflower Oil, and it is known to be one of the best sources. This particular combination has been designed for athletes, female athletes particularly. It is suitable for the biology of a woman’s body and offers accelerated performance to young women by offering the essential nutrition they require. It has been created and supervised by nutritional scientists, general practitioners, as well as many medical universities for its potency and quality.
These supplements are imported from the U.S, and they have a good reputation in the American market already. The brand is mostly focused on natural ingredients that can increase your fat accumulation, and help you regain your old self, or create a new one altogether. Many previous buyers have positive experiences with this brand, and most of them become recurrent customers. We highly recommend these capsules for anyone who wants to lose some extra pounds but does not want to try products made for athletes and professional bodybuilders.
Pros:
- The combination is made for women’s biology.
- Patented and trusted blend of ingredients
- Ideal for beginners you do light workouts.
Cons:
- Not the best product for bodybuilders
- Not as efficient in developing lean muscle
Nutrex Lipo-6 Fat Burner for Women with Caffeine
Main Ingredients:
- Bacognize 250mg
- Caffeine Anhydrous 220mg
- Advanta Z Citrus Aurantium 40mg
- Vinpocetine 10 mg
- Zingerone 10mg
- Yohimbine HCL 4.5mg
Ever witnessed the power of one black capsule? With the Nutrex Lipo-6 Fat Burner, you only need one capsule to bring down your fat percentage within weeks, if not days. This product has been the talk of the town for its high-potency, and people with different kinds of physical activity levels have been trying it. These liquid capsules rapidly absorb into your system to aid your weight-loss and fat-loss journey. You barely have to change your diet, as the Ultra Concentrated Fat Loss Support Complex of 295 MG works wonders no matter what.
Some new and lesser-known ingredients have been used in this blend, like Theobromine and Rauwolscine. Both of these elements are known to have a very similar structure to Yohimbine (which is also present here). It helps in stimulating your central nervous system, and also in promoting weight loss. If you have rigid fat deposits in your body along with cellulite, these ingredients will help you reduce them within a few days. The clinically tested Advantra Z blends in with the rest of the ingredients to create a Thermogenic effect.
You can constantly support the fat-burning process by including these pills into your life and consuming them at least once or twice a day. You should expect to sweat way more than how much you would do on an average day, and your body may feel warmer than usual too. Therefore, you must consult your physician if you have heart conditions or blood pressure issues.
Pros:
- One pill is enough
- Boosts fat-burning, helps you sweat more.
- Packed with Thermogenic elements
Cons:
- Not ideal for people with high blood pressure
- Not for Men
MuscleBlaze Women Slim Fit with Garcinia Cambogia & Green Coffee Bean Extract
Main Ingredients:
- Garcinia Cambogia (200 MG)
- Green Coffee Bean Extract (200 MG)
- Green Tea Extract (65 MG)
- Ginger Extract (35 MG)
- Piper Nigrum (11 MG)
The MuscleBlaze Women Slim Fit is one of the cheapest fat burners for women that are currently available on the Indian market. These supplements come with ingredients like Green Tea & Coffee, Garcinia Cambogia, and more, that are responsible for dealing with the fat deposits in a woman’s body. Since women generally accumulate their fat in their thighs and bellies, these supplements help target those areas and melt away the fat. If you are a woman under the age of 40, these supplements will suit you the best, and bring about the best results for you.
The formula has been curated with some of the best herbs, and they increase the core temperature of your body to get rid of the unwanted fat you’ve been carrying on for so long. If you’ve just had a delivery, and are looking for a quick solution to all the pregnancy fat, then there is absolutely no option better than this. This is due to the excellent combination of all-natural ingredients that you can find here.
Some of the elements in the mix also provide abundant antioxidants to your body, that offer optimum healing and recovery after a workout. Please note that the brand or we recommend using any sort of fat burner while you are pregnant or trying to conceive, so kindly avoid the same.
Pros:
- Provides furnace to the body
- Packed with abundant antioxidants and vitamins
- Suitable for women post-pregnancy
- Inexpensive as compared to other products on the list
Cons:
- Works only on a disciplined diet
Carbamide Forte Garcinia Cambogia (Natural Fat Burner):
Main Ingredients:
- Garcinia Cambogia (2000 MG)
- Chromium (200 MCG)
- Calcium (90 MG)
There are very few single-ingredient supplements that work efficiently as fat burners, and this Carbamide Forte is one of them. This product contains 2000 MG of an essential ingredient called Garcinia Cambogia, and it allows you to lose and maintain weight effectively. The addition of Chromium and Calcium works as a good blend to deal with accumulated fat headfirst. If you have a lazy lifestyle and are looking for a miracle pill that will reduce the fat percentage in your body without you having to move a finger, then this is it.
Some people say that Garcinia Cambogia helps in blocking the absorption of fat in your body, while also helping you get rid of the excess store of fat in all the problematic areas of your body. On the other hand, Chromium Picolinate improves your metabolic rate and raises the temperature in your body. It is not the same as the Chromium form found in industrial pollution. Chromium Picolinate is naturally-occurring in food and is safe to consume, it is also easily digested in your system.
Very few people know this, but Calcium increases the thermogenesis of your body. Many doctors insist on having at least three servings of calcium-rich food in the entire day to help your body burn extra fats. When calcium is mixed with the goodness of the other two ingredients, it helps you reach your body goals faster.
Pros:
- Added calcium lose extra fat.
- Ideal for both men and women
- Blocks the absorption of fat into the system
- One of the best Garcinia Cambogia supplement
Cons:
- Excess consumption can cause severe stomach issues.
Types of Fat Burners:
There are many different kinds of fat burners available on the market today. While some are naturally-occurring and safe for your body, others may not be suitable for all body types. We have mentioned the most commonly found and used fat burners below:
1. Thermogenic Fat Burners:
A supplement that helps you burn excess fat by naturally raising your internal core temperature is known as a Thermogenic Fat Burner. Most of the variants of this type use natural ingredients as their power-source and help you melt away the excess stored fat gradually. These supplements usually use reliable and natural compounds like Caffeine, Garcinia Cambogia, Green Tea, and more. You can rave up your metabolic activity with Thermogenic Fat Burners, without damaging your body or health. Plus, anyone can use these supplements since they are natural and safe.
2. Appetite Suppressants:
Craving food is your body’s way of telling you that you require calories and energy. Your appetite is an important aspect of keeping you alive and healthy. Nevertheless, the junk-food culture of today has massively messed up this mechanism of our body. You will often find yourself desiring unhealthy fast-foods even when your body doesn’t need it. For this, you can consider the Appetite Suppressants. These fat burners regulate your body’s weight by not letting you get swayed by burgers, pizzas, and other yummy yet unwholesome foods. They have been the talk of the town for quite some time, but you shouldn’t use them against medical advice.
3. Carb Blockers:
As you can understand by the name, Carb Blockers restrict the absorption of certain types of Carbohydrates. If you use them, your body will block enzymes that help you digest complex carbs that you avail from starchy foods like potatoes, bread, pasta, and more. Yes, complex carbs can bring you multiple health benefits, but they also end up fattening your body if you don’t pay attention for long. It is recommended to monitor your body when you are carb blockers, and stop the consumption if you experience diarrhea, bloating, or cramps.
4. Cortisol Blockers:
Remember when doctors and fitness gurus asked you to chuck stress in a bin to lose weight? Well, they aren’t wrong. Cortisol is a stress hormone that your body releases under stressful situations, and it can cause more damage to your body and mind than you think. This steroid hormone messes up with a variety of processes within your body, including your body’s immune response and metabolism. Cortisol Blockers can help you limit the secretion of this hormone inside your body.
14 Most Common Ingredients Used in Fat Burners
There are many naturally-occurring and OTC fat burners available on the market. Most of them use a combination of ingredients to help you either directly or indirectly target the fat composition inside your body. Here are some of the widely-used and common ingredients used in Fat Burners:
1. Caffeine:
Not only can Caffeine help you kick-start your system early in the morning, but it also brings impressive weight-loss results when you consume it at healthy limits regularly. You will find Caffeine leading the ingredients list of many Thermogenic Fat Burners, as it can increase your metabolic activity and core body-heat, which slashes the excess fat content in your body. However, the only downside of this ingredient is that people tend to develop tolerance against it gradually, which makes it unworkable.
2. Green Coffee Bean Extract:
The high fat-percentage in your body can promote and increase your risk of developing many diseases inside your body. One of the main issues that you will encounter as an obese or overweight person is excess of cholesterol production. Not only will the elements in Green Coffee Bean Extract fight your fat, but also regulate and balance your body’s functions. Green Coffee has a similar composition as their refined black version, but with some crucial nutrients retained within.
3. Garcinia Cambogia:
You must have heard about a fruit known as Garcinia Cambogia that grows in Indonesia. This fruit has been gaining popularity as a weight-management and fat burning ingredient that helps you reduce fat content inside your body easily. It works by restraining your natural appetite and blocking the body’s ability to make fat—offering you a lean and healthier body.
4. CLA:
Conjugated Linoleic Acid or CLA, is a commonly found omega-6 fatty acid that offers multiple health benefits. It is also the newest contender in line for what the health-world calls a Miracle Pill, and it has helped several people in losing excess body fat by raving up their body’s metabolic activity. This fatty acid is generally found in animal-derived products like meat and dairy, and they can work as both a weight-loss and type-2 diabetes supplement.
5. Alli:
Orlistat is a prescription drug that was designed to treat obesity in people. This miracle weight-loss drug can be safely used by people who are overweight and above the age of 18 years old. It restricts your intestines from absorbing at least 25% of fats from the foods you’ve consumed and expelled those unused fats through your regular bowel movement. You can lose some quick pounds with the help of this compound, thus making it a useful ingredient in a variety of fat-burning supplements.
6. L-Carnitine:
L-Carnitine is another important amino acid that works relentlessly in promoting good body and mental health. It is an essential nutrient that you cannot find in diets lacking animal products like fish and meat. You can directly target and increase your energy production with this nutrient, while also cutting down on unhealthy fat deposits inside your body. The potential benefits of using L-Carnitine includes protection against diseases of the brain and heart.
7. Green Tea Extract:
There have been multiple studies with obese people that show a metabolic boost in people who consume the Green Tea Extract daily. Imagine pumping your body with all the antioxidants Green Tea brings, while also losing unwanted fat. It is a popular stimulant that helps target and burns fat in human bodies, especially belly fat. Many people consider this god’s ingredient to be one of the healthiest beverages on the planet too.
8. L-Theanine:
L-Theanine is an amino acid that is usually found in tea leaves. You must have heard of this ingredient when mental health is in talks, as it is one of the few stimulants that help promote relaxation with added drowsiness. This mood-regulating nutrient works exceptionally well in helping you drop a few extra kilos on your body as well by its impressive fat-burning abilities. It is one of the safest ingredients found in fat burners that also works as a building block for a new and healthier body altogether.
9. Glucomannan:
Glucomannan is a water-soluble dietary fibre that is extracted from Elephant Yam. Fibres, in general, are a really good supplement to suppress your natural appetite. You can witness Glucomannan maintain a feeling of fullness in your stomach and keep you satiated for longer hours. Thereby, it is an impressive supplement that helps you immensely in your weight-loss journey.
10. Turmeric:
The spice that gives your favourite daal or vegetable a healthy yellow colour brings impressive weight-loss results. India has been home to this beneficial spice for hundreds of decades, with multiple mentions of using Turmeric in Ayurvedic formulations as well. There is a lot of science behind why this root is so beneficial, one of them being all the medicinal properties it carries that helps in complete rejuvenation of your body. Fat burners use Turmeric as an ingredient to heal metabolic disorders.
11. Meratrim:
This natural extract is derived from a combination of two herbs, namely—Sphaeranthus Indicus flower, and Garcinia Mangostana. It helps in decreasing the number of fat cells in your body by stopping them from multiplying. It has many positive effects on your body’s overall health as well. The ingredients also provide you with many antioxidants and antibacterial properties that are supported by multiple clinical studies.
12. Cayenne Pepper:
Any kind of food or supplement that helps you raise the core temperature of your body can be utilized to burn excess fat. Cayenne Pepper is one such ingredient or spice that takes advantage of its spiciness to assist you in your weight-loss journey. It is known that you can burn up to 100 more calories throughout your day by incorporating this spice in your meals. It also helps in lowering your blood pressure and improving your digestive health.
13. Raspberry Ketones:
Raspberry Ketones is a certain kind of chemical compound that is found and extracted from Raspberries. Apart from having an enticing aroma, this compound also aids in weight-loss. Some experts say that it can easily zap unwanted fat in your body, even if you have a diet high in fat content. This ingredient is harmless for most people, and its side effects are lesser-known.
14. Bioperine:
This piperine extract is a patented ingredient and has massive weight-loss effects by melting away the excess fat deposit in our bodies. Similar to Cayenne Pepper, Piperine increases your body’s heat, and in turn, increasing your metabolism as well. This patent contains at least 95% Piperine in its formula, which not only helps in burning fat but also increases the secretion of rewarding brain hormones, like Raised Dopamine and Serotonin.
Best Fat Burner in India 2022
These are best fat burner in India 2022 for men & women
- MuscleTech Hydroxycut Hardcore Next Gen Fat Burner
- MuscleTech Hydroxycut Hardcore Elite Fat Burner
- MuscleBlaze Fat Burner Supplement
- Naturyz LEAN CUTZ Thermogenic Fat Burner
- RSP Nutrition Quadralean Thermogenic Fat Burner
- GNC Thermoburst Hardcore (Thermogenic Fat Burner)
- Cellucor Super-HD Fat Burner
- Dymatize CLA Weight Loss Supplement
- MusclePharm CLA Weight Loss Support
- Nutrex Lipo-6 Fat Burner Supplement for Women
Overall Best Fat Cutter:
When we ask ourselves which is the best fat burner in India 2022 , all of our research and experts point in the same direction MuscleTech Hydroxycut Hardcore Next-Gen. This Thermogenic fat-burning and weight-loss supplement is currently our favourite on the market, considering the ingredients, results, and customer feedback it has received.
Comment below and let us know what you think of our top picks, and don’t forget to check the buyer’s guide for more information on fat burners!

Whether you want to gain muscle sustainably, lose weight, or do both—Mirganshi is the person you reach out to! She has a B.Sc in Nutrition and Dietetics from Lovely Professional University (LPU) and certification from Gold’s Gym Fitness Institute (GGFI). She grew up and completed her schooling in Jaipur, Rajasthan back in the early 2000s. Currently, she helps hundreds of individuals in correcting their diets, lifestyle habits, and physical health.
She currently lives with her husband in Navi Mumbai, and they have been happily married since 2017. She is also a fitness freak herself and has completed several marathons like TATA Mumbai Marathon, Pinkathon, and more! In her free time, she likes to listen to music while writing her journal. Discipline is her best friend, and she ensures to impart this virtue in her clientele as well.
Due to her impeccable grip on body nutrition and well-being, Mirganshi understands precisely what is right for your body and recommends/reviews products she only truly has faith in. Mirganshi is also a champion for mental health advocacy and understands how keeping your brain fit and mind sane is an essential part of well-being.