Are energy drinks are really useful? Are energy drinks healthy?
There are always concerning speculations if energy drinks are healthy or unhealthy for consumption. But, there are in fact some great and healthy energy drinks available that aren’t just beverages. Surely, if you have to pick the right one, though!
Choosing a suitable and the best energy drink has its own perks – minimal sugar, high energy, and an amazingly delicious taste. But, what can make you sure that you have picked the right energy drink amidst the many names?
Here are some of the best energy drink options available in the market for keeping you energized throughout the day.
Best Energy Drinks in India
Monster Energy Zero Ultra Sugar-Free Energy Drink:
The first name that tops the list of the best energy drinks is Monster Energy Zero Ultra Sugar-Free Energy Drink. This drink is suitable for athletes and all such users who are looking for a light, energetic, and less carbonated with full flavor taste. If you like to kick-start your day, then nothing can be better than sipping this amazing energy drink.
One of the major reasons for its immense popularity amongst the users is its amazing taste. It has the best taste that you can expect in an energy drink without any hassles for its users with the trouble of aftertaste.
This energy drink is light and refreshing in its flavors with several health benefits to offer. It is packed with ginseng for delivering an abundant amount of energy to its users without causing any severe side effects. You can trust this energy drink to keep you energetic and fresh throughout the day.
Monster energy drink is suitable for all those who want a healthy energy drink. Thanks to its no sugar composition, it adds no calories in its users’ routine. However, its less sweet citrus taste will be absolutely soothing to your taste buds.
Last but not least, it is also quite affordable. You can easily get a pack of 24-cans without troubling your total expenses. Without any doubt, this Monster energy zero ultra-energy drink is perfectly suitable for all occasions.
- Contains no calories and sugar
- It is less carbonated than any other energy drinks
- Contains ginseng for boosting energy levels
- Contains just 140mg of caffeine with a sparkling citrus taste
- Available in affordable price for a 24-can pack
- Good for health
- Adds no extra calories
- Offers value for money
- Causes no severe side effects
- Its excess consumption can cause a headache at times
Red Bull Energy Drink Sugar-Free:
The next name that is on the list is none other than from the popular and reliable brand called – Red Bull. With its amazing taste and superb composition, there is no denying the fact that the red bull can simply give you wings.
Before anything else, let us highlight the delicious and refreshing taste of this energy drink. You will fall in love with the undeniable craving for suited carbonation levels in the drink. Its fizzy and refreshing taste will certainly leave its magic on your taste buds for the maximum possible time without any aftertaste effects.
Now, if you are wondering about the calories that you will include in your diet with this amazing drink, then you can totally relax. With each 8.4 fluid ounce can of red bull energy drink, you add 5 calories to your diet. On one hand, where the sugar level in the soda can go up to 60g, the red bull ensures to just limit its sugar level to 27g.
Not to forget, red bull contains high-quality ingredients that ensure to offer several health benefits to the users. It comprises of caffeine, taurine, B-group vitamins, Alpine water, Aspartame and Acesulfame which collectively ensure to boost the energy levels of its users within no time.
Red bull is the trusted name in the market to get a decent amount of energy without adding extra kilos and loops around your belt. And guess what; you can conveniently get a pack of 24-cans of red bulls at an affordable price range.
- Available with just 27g of sugar content per can
- Comprises of high-quality ingredients
- Boosts the energy levels within no time
- Refreshing and fizzy taste that won’t make you jittery
- Cans are made using 100% recyclable material
- Offers value for money
- Affordable to buy
- Doesn’t add any extra calories to the diet
- You can get addicted to this energy drink
Rockstar Energy Drink Pure Zero Energy Drink (Silver Ice):
If we say that you can get the perfect herbal blend of high-quality ingredients in an energy drink, so would you believe it? If this is something too hard to believe then you should taste this Rockstar Energy Drink Pure Zero Energy Drink.
To make it the perfect energy drink for its people, it is enhanced with the potent herbal blend of ingredients like caffeine, guarana, B-group vitamins, ginseng, taurine, and milk thistle. The perfect combination of all these ingredients ensures that its users are never out of energy throughout the day.
With this energy drink, you can also be sure to get many amazing health benefits that include better functioning of the nervous system and immune system. Along with this, it can minimize your stress and anxiety by enhancing your mood. Thanks to its no sugar and no caloric composition, you can totally forget to add any extra kilos while you enjoy this drink.
The amazing and refreshing taste of this energy drink has impressed everyone – from athletes to general users. It is a light citrus blend drink that will certainly impress you with its taste. Moreover, you don’t have to deal with any aftertaste struggles.
This energy drink totally suits those people who prefer to party like a Rockstar without struggling with any additional calories and sugar intake. This can be your companion when you are looking for something to boost your energy in the simplest way possible.
- Contains no calories, no sugar – just goodness
- High-quality ingredients to boost energy levels
- Enhances your mood by killing stress and anxiety
- Available in light, refreshing and citrus taste without aftertaste struggles
- No severe side effects
- Can be consumed during anytime
- Also helps in better digestion
- Can cause lack of sleep, if consumed in excess quantity
CELSIUS Sparkling Orange Fitness Drink Zero Sugar:
Struggling to find the right energy drink that can leave you with all its goodness before an intense workout session? If so, then your search ends with CELSIUS Sparkling Orange Fitness Drink Zero Sugar energy drink.
This is one of the best pre-workout energy drinks that you can rely on. If you don’t prefer having coffee before your workout, then this energy drink can be the best alternative to try. Thanks to its high-quality ingredients like green tea extracts, ginger root, guarana seed extract, vitamin B, and C, it simply works towards the health benefits without causing any side effects.
It is made to offer nearly 200mg caffeine in each of its cans. To extend the health benefits for the users, it is kept free from any artificial flavors and preservatives with minimal calories and sugar. The only thing that you will get from this energy drink is the amazing taste and goodness of its freshness.
Talking about the benefits that you can expect, we can begin with the release of all your tension, stress, and anxiety. Its light yet tempting citrus flavor will make you forget everything completely. The other benefits include better digestion, enhanced mood, proper cardiovascular functioning, etc.
There is no competition of Celsius with any other energy drink in the fitness community. This drink has got all the potential to be your ultimate fitness partner and there is no denying for this fact. So, when are you trying this energy drink?
- Offers 200mg of caffeine to its users
- Enriched with high-quality healthy ingredients
- Free from additional preservatives and colors
- Can enhance the overall fitness without any side effects
- Efficient fat burning energy drink
- Suitable for pre-workout sessions
- Best-tasting alternative to coffee
- May trigger anxiety and jittery feeling due to caffeine content
Reign Total Body Fuel Peach Fizz Energy Drink:
The next name that has made its popular entry in the list of the best energy drinks is Reign Total Body Fuel, Peach Fizz, Fitness, and Performance Drink. Without any second thoughts, this energy drink offers the perfect combination of high-performance with overall fitness.
With its 300mg caffeine, it surely can boost your body with quite enough energy that it needs to be active. Along with this, it is blended with BCAAs, CoQ10, and electrolytes to maintain your active lifestyle. Moreover, to ensure that the users are never worried about gaining extra weight, it just offers 10 calories with each of its cans.
One of the best benefits of this energy drink is that it is free from any artificial flavors and colors. As a result, it does not hinder the health of the users; rather it ensures to offer maximum health benefits. It strengthens your immune system and cardiovascular functioning.
The bold and bubbly full peach flavor combined with the tint of citrus can refresh your taste buds. You can have it as your pre-workout drink to get enough power for an intense workout session. It can also reduce fatigue and help the users to recover post workouts.
Reign is the ultimate fitness-oriented energy drink that concerns around your need to be active and on-point functioning. Last but not the least; this is the body fuel that you want for an energetic and productive day with the best of your performance.
- One of the best tasting pre-workout energy drinks
- Available in full peach with citrus flavor
- Free from artificial additions of preservatives and colors
- Enriched with healthy ingredients to offer maximum energy throughout the day
- Balances the weight
- Available in affordable price
- No aftertaste troubles
- May cause caffeine dependency
Zipfizz Healthy Energy Drink Mix:
This Zipfizz Healthy Energy Drink Mix is one of the easiest and undoubtedly one of the tastiest ways to boost your energy levels. Simply add this drink mix with water and shake well – you are good to go to get its immense benefits for a productive day ahead.
To stand distinguished from the other energy drinks, this one comes with the perfect blend of vitamins and antioxidants. Thanks to its composition, it ensures that its users are always alert, focused, and have a better-improved concentration in whatever they do. This can also be your on-the-go companion when you are hitting the gym.
Talking about the health parameters of this Zipfizz Healthy Energy Drink Mix, there is a little amount of carbs in it. However, it is completely free from sugar and gluten to improve the overall health of its users. It is also free from artificial flavors and preservatives which improve its positive impact on the user’s health.
With its 100mg of caffeine, you can totally be energetic and in the better focus of everything that you do. Also, the caffeine used in this is extracted from the natural sources so that it doesn’t hinder the health of the users and yields just the required and expected benefits.
Lastly, and not to forget, it is next to impossible to not fall for its delicious and amazing taste. It is light yet effective enough to provide you with good 4-6 hours of unmatched energy.
- Contains 100mg of caffeine extracted from natural sources
- Focuses to improve the overall health of the users
- Available in tasty and delicious flavors
- Can immediately boost user’s energy levels
- Helps to keep its users alert and focused most of the time
- Free from artificial flavors, colors, sugar, calories, and gluten
- Affordable to buy
- Can be consumed by anyone
- No severe side effects
- May cause headache with its over-consumption
Mountain Dew Amp Energy Drink:
Amp Energy Drink is meant for those who like their energy drink to be absolutely specific with its taste and performance. With this energy drink, there is no in-between for its flavors and its ability to keep you charged the maximum time. Moreover, it is affordable too and thus is easy to put your hands on it.
Now, to talk about its amazing taste, there is simply one word that can do justification and that is – WOW. Its citrus flavors are so amazing that it never fails to impress anyone. Just with its one sip, this energy drink not only energies your body but it also energies your taste buds as well.
To ensure that it offers the needed energy to the body, it offers 142mg of caffeine per can. Besides this, thanks to its high-quality natural ingredients, vitamins, and minerals, it also ensures to keep the body active at all times. It can also be trusted to minimize anxiety, stress, and any sort of tension that you are dealing with.
Amp Energy Drink has something or the other for every user in its store as it is available in a wide variety of flavors. You can enjoy it in the cherry blast, watermelon, strawberry limeade, passion fruit, and blueberry white grape flavors. Isn’t it simply tempting to have so many flavors to try?
Experience the bold taste of the energy and concentrated performance with the original Amp Energy Drink now. You would never want to miss a chance to nourish your body with the amazing flavors of this energy drink.
- Improves the overall health of its users
- Contains 142mg of caffeine per can
- Contains no sugar or fat and thus causes no harm to user’s weight
- Improves the immune system along with better digestion
- Available in a wide range of flavor options
- Perfectly balances the taste and performance
- Healthy drink without any preservatives and artificial colors
- Also energies your taste buds
- It can sometimes cause jitters when consumed in excess
Starbucks Doubleshot Energy Drink:
Starbucks needs no introduction regarding its reliability of producing high-quality and high-performing products. It would be simple to say that everyone loves Starbucks for its great quality of products and this energy drink is another addition in its quality product list.
You get the whole protein blast accompanied by vitamin B to boost your energy in the simplest way possible. Also, the caffeine used in this energy drink is extracted from natural sources so as to offer the best of health benefits to the users.
It can also be trusted to improve your concentration in everything that you do as it minimizes fatigue and stress. It is as similar as having 2 cups of coffee together in one sitting and you can just imagine the results that you will get. Also, if you are feeling low or depressed, this can be the one name that you can trust to enhance your mood.
Another temptation to pick this Starbucks Doubleshot Energy Drink is the fact that it is available in 5 different yet delicious flavors. There is no need of saying that each flavor is better than the other.
There is one thing sure with this Starbucks Doubleshot Energy Drink; you will always have the energy to stay alert and active. So, now you know what you need for maximizing your energy for having the most amazing and productive day, don’t you?
- Contains 210 of calories per can
- Removes stress, anxiety, and depression feeling
- Offers 12g of protein with enough of vitamin B
- Instantly boost the energy of the users
- Available in 5 different and delicious flavors to choose from
- Improves concentration and alertness
- Focus to enhance the overall health
- Boost the energy by using only natural energy sources
- Can cause insomnia; keeping you alert and awake all-night
V8 Energy Drink:
If you are looking for a healthy energy drink that is extracted from the natural sources, then your search ends with V8 Energy Drink. It is one of the best energy drinks that are made especially for people who are keen on natural benefits only. There are hardly any severe side effects associated with this amazing energy drink.
Talking about its ingredients, it takes its goodness from tea, pomegranate, and blueberry. Thanks to its natural source of ingredients, it offers immense health benefits to the users ranging from healthy cardiovascular functioning, better immune system, etc.
Other than this, the V8 Energy Drink can also be trusted to bring maximum relief against stress and anxiety. Its consumption can help to enhance the concentration and alertness in the users by minimizing depression. It can also act as a mood enhancer for those who are looking for one.
Coming to its taste, it combines the best taste of all the natural ingredients to offer a refreshing energy drink to the users. It is free from sugar and calories and thus can be taken by anyone without any second thoughts. It is less sweet but it never fails to leave your taste buds tempted for more.
Lastly, it comes at an affordable price range for the convenience of buying. Not only this, as this energy drink comes in recyclable cans, but it is also suitable for the environment as well.
- Made with the extraction from natural energy sources
- Free from artificial flavors and preservatives
- Improves alertness and concentration for its users
- Quite effective against stress and anxiety
- Consists decent amount of caffeine
- Available in different delicious flavors
- Offers great value for money
- Affordable option to rely on
- Suitable for all types of users
- Can cause jitters with rapid heart rate, if consumed in excess
VPX Bang Energy Drink (Rainbow Unicorn):
Last but not least, we have VPX Bang Energy Drink (Rainbow Unicorn) on our list of the best energy drinks. Talking about VPX, it is one reliable brand name that has great knowledge about vitamins and minerals and how to make the best use of them.
Coming to this energy drink, it is one of the best energy drinks under the brand name that comes loaded with many health benefits. It is not any typical high sugar drink, but rather it is one such drink that boosts up the energy levels without causing any severe side effects to the users.
It is made with high-quality ingredients like creatine, caffeine, BCAAs, and CoQ10 along with vitamins and minerals. Thanks to this composition, it charges the body with the right amount of energy to remain active and alert throughout the day. It is also beneficial to remove depression, anxiety, and stress.
To extend its benefits for the users, this energy drink is made free from sugar, artificial flavors, and colors. These are just merely made to offer you a major boost in your energy levels without compromising on the health parameters. Moreover, its consumption does complete justice to maintain and balance your weight as well.
So, the next time you want to pump yourself up, don’t grab a cup of coffee but use this VPX Bang Energy Drink (Rainbow Unicorn). You will surely be not disappointed with its magic.
- Focus on enhancing the overall energy levels
- Also works best for improving the mood and killing anxiety and stress
- Combines the best benefits of natural ingredients
- Keeps you alert and focused all day long
- Suitable for everyone
- Available at an affordable price range
- Focuses on overall health without any compromises
- May cause irritability with caffeine dependency
Benefits of Energy Drink:
Energy drinks are way more than just their taste. The pool of health benefits that they offer has really made them popular amongst the people.
Yes, you can reap quite some essential benefits with a suitable energy drink.
Are you aware, what all health benefits an energy drink can enrich your body with? Let us talk about some major benefits of energy drinks.
- They are quite a feasible and affordable way to boost your energy levels for an active and energetic lifestyle
- They are enriched with a sufficient amount of vitamin B that is pretty reliable to cheer your mood. Along with that, vitamin B is known for its benefits to fight cancer and possible heart diseases
- The energy drinks are also rich with vitamin B12 which ensures to keep your nerves and red blood cells healthy and appropriate in number. It also regulates the nervous system and maintains a healthy digestion
- If you have chosen a healthy energy drink, it can help to strengthen your immune system with improved cardiovascular functioning of the body
- Many energy drinks help people deal with stress, anxiety, and skin disorders as well. They are also effective in dealing with muscle cramps without causing any hassles.
Overall Best Energy Drink:
To conclude, energy drinks are delicious, beneficial, and tangy but surely something that you should have in moderation.
Amongst the mentioned options, we would like to recommend Monster Energy Zero Ultra Sugar-Free Energy Drink as the best one. The popularity of this affordable energy drink is because it adds no extra calories and is less carbonated than other drinks. It can be your true companion to boost your energy levels for an active lifestyle.
If you are further looking for some more information or detail about the best energy drink then please do comment below. Our assistance will certainly clear all your doubts.
Whether you want to gain muscle sustainably, lose weight, or do both—Mirganshi is the person you reach out to! She has a B.Sc in Nutrition and Dietetics from Lovely Professional University (LPU) and certification from Gold’s Gym Fitness Institute (GGFI). She grew up and completed her schooling in Jaipur, Rajasthan back in the early 2000s. Currently, she helps hundreds of individuals in correcting their diets, lifestyle habits, and physical health.
She currently lives with her husband in Navi Mumbai, and they have been happily married since 2017. She is also a fitness freak herself and has completed several marathons like TATA Mumbai Marathon, Pinkathon, and more! In her free time, she likes to listen to music while writing her journal. Discipline is her best friend, and she ensures to impart this virtue in her clientele as well.
Due to her impeccable grip on body nutrition and well-being, Mirganshi understands precisely what is right for your body and recommends/reviews products she only truly has faith in. Mirganshi is also a champion for mental health advocacy and understands how keeping your brain fit and mind sane is an essential part of well-being.