Have you been working out hard but still couldn’t achieve that desired lean body? If so, maybe you are missing that one important need called – casein protein.
Casein protein is just the right supplement that you need to get that perfectly lean and chiselled body that you have always dreamt of. It is a milk-derived which maintains a sustainable protein release in the body for 7-8 hours.
The careful selection of the best casein protein in India 2022 is important as it helps in muscle growth and recovery. However, it can get difficult to put your hands on a reliable product with so many options available in the market.
To end the confusion, we are here with some suitable casein protein names that you can rely on. Do have a look and choose the one that matches your needs the most.
Best Casein Protein Power in India 2022
Optimum Nutrition Gold Standard 100% Casein Protein Powder

Optimum nutrition is the best casein protein powder that you can rely on. It is specially designed to provide you with the desired body strength, stamina, and endurance for your fitness goals.
The ON focuses on the slow yet sustained release of the desired nutrients which ensures better muscle growth. It comes loaded with 24g of pure casein per servings which is excellent to keep the body fueled for the entire day.
Along with this, this casein protein is also rich in essential nutrients like glutamine and glutamic acid. It works as an energy source for keeping the body charged and active for the maximum time possible. It also helps in boosting the performance of the immunity system.
With its 1 scoop, the users can get nearly 5g of BCAAs which reduces the fatigue during and after a hardcore exercise session. It also helps to protect the lean muscles in the best possible manner.
The best time to consume this ON (Optimum Nutrition) Gold Standard 100% Casein Protein Powder is before bed or in between meals. During these times, your body muscles can fully absorb its nourishment for better growth.
It is a vegetarian product and is also available in different flavours so that the users can choose the one according to their liking and preference. Lastly, it is free from the presence of any artificial and unwanted contaminations; as a result, you can be sure of the high-quality of this ON casein protein powder.
Important Features:
- Keeps the body fueled and energized for 7-8 hours
- Protects and support lean body muscles
- Improves immunity system and muscle growth
- Can be consumed before bed and during meals
- Vegetarian product
Dymatize Elite Casein Protein Powder

The next name that has secured its place on our list of the best casein protein in India 2022 is Dymatize Nutrition Elite Casein Powder. Dymatize is a known brand that is reliable with its high-quality products to support user’s health in its best form.
The main highlight of this Dymatize protein powder is that it is a low-fat and low-carb protein that can keep you energized for the maximum time during heavy workouts. It is also a gluten-free product and thus can be consumed by anyone without any hassles or problems.
This casein protein is quite effective in minimizing the risks of muscle breakdown. You can also trust its effectiveness for improving muscle strength and recovery for keeping the body energized for the maximum time possible.
Each serving of Dymatize Nutrition Elite Casein Powder offers 24g of pure casein protein along with 10g of BCAAs and 50% of calcium RDA. In simple words, it won’t be wrong to say that this casein protein powder has everything that your body needs to be fueled up with the needed nutrients for hours.
The regular consumption of this protein powder, you can also improve your digestion and immunity power. With improved digestion, it assures slow and steady release of protein which can be utilized by the body during hardcore heavy exercises.
This protein is available in 4 different amazing flavours and can be your all-time favourite bedtime snack. Don’t wait any longer and try this Dymatize Nutrition Elite Casein Powder now!
Important Features:
- Low-fat, low-carb, and gluten-free product
- Keeps the body energized for the maximum time possible
- Prevents the risks of muscle breakdown
- Improves the performance of user’s immunity system
MuscleBlaze 100% Micellar Casein

MuscleBlaze is a reliable casein protein which is made with the purest and safest ingredients and thus can be trusted for its quality. In fact, it is the purest milk-derived casein protein which benefits the user’s health in many ways.
Each serving of this casein protein offers 24g of pure casein protein along with 5.6g of natural BCAAs. The combination of these two essential ingredients helps in better muscle growth. This protein ensures quick and speedy muscle recovery after a heavy workout session.
It provides the needed strength to the muscles to stay active and energetic for the maximum time. The regular consumption of these products works in favour of the user’s body as it helps in reducing the risks of muscle breakdown during inactivity. It also works effectively in reducing muscle soreness for maintaining the overall health of the users.
It is a slow-digesting protein that releases the required amino acid for a maximum of 7-hours after its intake. Besides, it also provides nearly 75% or 35g of daily calcium value with its single serving.
It is a vegetarian product and thus can be consumed by anyone without any hassles. Overall, it serves all the essential nutrients to keep the user’s body fit and active without compromising with the quality. For getting the best results, you can consume it between meals and nighttime.
Important Features:
- The purest form of milk-derived casein protein
- Fulfil daily calcium requirement of the body along with BCAAs
- Ensures quick and speedy muscle recovery
- Reduces the risk of muscle breakdown during inactivity
Muscletech Performance Series Nitrotech Casein Gold

Are you looking for an affordable and reliable casein protein? If yes, then Muscletech Performance Series Nitrotech Casein Gold would make the best choice for you. Muscletech is a known name amongst the users that focuses on quality performance.
Muscletech is a slow-acting protein that releases the desired and necessary amino acids for 8-hours after its consumption. This ensures the fact that your body will always have the energy to be active throughout the day.
With the consumption of this casein protein, you can also fight the post-workout fatigue in the best and convenient manner possible. You can also trust this product to avoid any muscle loss after a heavy workout.
Every serving of this Muscletech Performance Series Nitrotech Casein Gold offers 24g of micellar casein protein, 10g of BCAAs, and 10g of glutamine and precursor. This combination is not only effective in promoting muscle growth but also helps in speedy muscle recovery.
If you are planning to focus on having a lean muscle body, then it would be a reliable option to trust. It is made free from any gritty texture and thus causes no inconvenience during consumption.
It is a vegetarian product and thus can be consumed by anyone without any worries. The best time to consume this protein is between meals and at night to allow your body gets its full benefits.
Important Features:
- Slow acting protein for 8-hours amino acid release ability
- Minimizes post-workout fatigue and weakness
- Promotes muscle growth and recovery without any hassles
- Vegetarian product with no gritty texture
GNC Pro Performance 100% Casein Protein

The next name that we have included on our list is GNC Pro Performance 100% Casein Protein. It is composed of all the desired nutrients that your body needs for an active lifestyle.
This casein protein plays an important role in effective growth and recovery of the body muscles post heavy workout sessions at the gym. You can rely on this ultra-slow digesting protein for getting a continuous supply of essential amino acids. This also helps in keeping the body energetic throughout the day.
Besides being a rich source of pure casein, this protein powder is also rich in BCAAs and glutamine. With the presence of these nutrients, you can get all the benefits to have a healthy digestion and immune system. Along with this, it also helps in dealing with problems like slow digestion, etc.
Thanks to its composition of 100% pure casein, the users can be sure of their well-being and performance goals. It is kept free from all the unwanted contaminations so that its quality is never compromised.
This is a vegetarian product for convenient consumption by anyone in need of pure, safe, and healthy casein protein. For being a perfect fit for even a large circle of the audience, it is also kept gluten-free.
If you want your body to get all the desired and available benefits from this casein protein, then the best time to consume it is between the meals and post-workout session.
Important Features:
- Promotes immune system and digestive strength
- Ultra-slow release of protein for an active lifestyle
- Assure speedy muscle growth and recovery after a workout
- Free from unwanted contaminations for maintaining the desired quality
Myprotein Micellar Casein

The last name that we would like to talk about is Myprotein Micellar Casein. The Myprotein Micellar Casein can be seen as a complete package of all the essential nutrients and amino acids for the proper and sustained growth of the body muscles.
This available slow-releasing protein assures the users to have better and more focused muscle growth. Not only this, but it also focuses on the effective safest muscle recovery after all the hardcore heavy workout at the gym.
Your body can reap all the offered benefits from this amazing micellar casein with its consumption during meals and at bedtime. You can easily give it a perfect shake before drinking to consume all its benefits without any compromises. This is a vegetarian product and thus, you need not have any second thoughts before consuming it.
It is an excellent source of protein as each serving of this product brings 23g of casein protein along with a balanced amount of BCAAs and glutamine. This not only keeps the body active for the maximum time but it also provides the needed energy to all the gym goers for having a refreshing workout session.
Highlighting more on its offered benefits, it can be trusted to improve the digestion power of the body. You can also rely on this Myprotein Micellar Casein for boosting the performance of your immune system within no time.
Overall, this product contains everything that your body needs the most for a balanced lifestyle.
Important Features:
- Helps in fast and quick muscle growth and recovery
- Comes as a complete package of essential nutrients and amino acids
- Uncompromised quality without any contaminations or alterations
- Maintains the desired level of energy for a heavy workout
Best Casein Protein Powder in India 2022
Best Casein Protein Powder in India 2022 | Brands | Price |
---|---|---|
Optimum Nutrition Gold Standard 100% Casein Protein Powder | Optimum Nutrition | Check Price |
Dymatize Elite Casein Protein Powder | Dymatize Nutrition | Check Price |
MuscleBlaze 100% Micellar Casein | MuscleBlaze | Check Price |
Muscletech Performance Series Nitrotech Casein Gold | Muscletech | Check Price |
GNC Pro Performance 100% Casein Protein | GNC | Check Price |
Myprotein Micellar Casein | Myprotein | Check Price |
Overall Best Casein Protein:
With so many amazing casein proteins listed, it would get difficult to pick the most suitable one. According to our recommendations, you should try the Optimum Nutrition Gold Standard 100% Casein Protein Powder.
Coming from a well-known and reliable brand, this casein protein powder can keep the body energized for a maximum of 7-8 hours. Other than providing a balanced amount of protein, it can also be trusted for improving the overall health conditions of its users. Its high-quality and purest available form also serves as its major attractions.
If you still need any help or information for choosing a suitable casein protein, according to your need, then please do comment below. We are always available with our assistance to help you choose the best.

Whether you want to gain muscle sustainably, lose weight, or do both—Mirganshi is the person you reach out to! She has a B.Sc in Nutrition and Dietetics from Lovely Professional University (LPU) and certification from Gold’s Gym Fitness Institute (GGFI). She grew up and completed her schooling in Jaipur, Rajasthan back in the early 2000s. Currently, she helps hundreds of individuals in correcting their diets, lifestyle habits, and physical health.
She currently lives with her husband in Navi Mumbai, and they have been happily married since 2017. She is also a fitness freak herself and has completed several marathons like TATA Mumbai Marathon, Pinkathon, and more! In her free time, she likes to listen to music while writing her journal. Discipline is her best friend, and she ensures to impart this virtue in her clientele as well.
Due to her impeccable grip on body nutrition and well-being, Mirganshi understands precisely what is right for your body and recommends/reviews products she only truly has faith in. Mirganshi is also a champion for mental health advocacy and understands how keeping your brain fit and mind sane is an essential part of well-being.