Whey VS Casein: Difference Between Casein & Whey Protein

Whey VS Casein

Are you a fitness conscious who is regular at the gym? If yes, then you would understand the importance of nourishing your body with the right kind of protein. You can find several varieties of protein in the market. However, the two protein types that have stood distinguished than the others over the time are …

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Best Apple Cider Vinegar in India 2020

Best Apple Cider Vinegar

Apple Cider Vinegar: Apple Cider Vinegar is one of the most famous vinegars that includes benefits for weight loss, reduces cholesterol, lowers the level of blood sugar, decreases diabetes and for cooking purposes. It is made by fermenting the sugar in the apples that turn them into acetic acid. Acetic acid is the main ingredient …

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Best Spirulina in India

Best Spirulina in India

Spirulina is a type of supplement that is derived from sea algae. It includes the high value of minerals, vitamins, protein and powerful antioxidants. Due to the high content of nutrition and potential health advantages, it is now used by the astronauts in space. Moreover, one tablespoon of spirulina contains magnesium, copper, manganese, protein and …

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Best Toothpaste in India

Best Ayurvedic Toothpaste in India

Wouldn’t it be better to have all-natural teeth than to have fake ones? Gone are the days when Ayurvedic oral care meant to use neem tea barks or leaves. Now, the amazing Ayurvedic kinds of toothpaste are doing the rounds by offering the same Ayurvedic benefits for oral care. Though, it can be confusing to …

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Best Oats in India 2020

Best Oats in India

Oats is a top-ranked superfood that is incorporated in many facets of our everyday lives. Oats are the most preferred cereal grain for preventive treatment in diseases like cardiovascular problems, diabetes, cancer, blood pressure, and bowel movement. Oats provide nutrition like zinc, manganese, phosphorous, folate, iron, vitamin A, B1, B5, and copper. It also contains …

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Best Creatine in India for Muscle Gain 2020

Best creatine in India

How Creatine Works? Creatine acts as the number one supplement for improved performance in the gym. According to reports, creatine helps to increase strength and mass of the body. It is a substance that is naturally found inside a body, particularly in the muscle cells. Creatine improves all types of athletic and health performance in …

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Best Ashwagandha Powder

Best ashwagandha powder 

Ashwagandha Powder/ Churna Ashwagandha is a type of herbal plant whose berry and roots are implied in medical treatment. Ashwagandha Powder is used to leverage many health benefits and to cure various diseases, improve health and also as natural testosterone booster. It contains numerous healing effects and thus it is one of the most important …

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