Ankit Kumar 
Cold-pressed oils are slowly gaining popularity among fitness freaks because of their numerous health benefits. But if you are new to this phrase, we’ve got you. This article will act as your one-stop solution for everything cold-pressed oil-related. Edible oil plays a significant factor in our everyday diet. If not chosen wisely, not only does …
As fun as basking in the sun and soaking up all that Vitamin D sounds, there are repercussions that come with it. Among which, sun tan might be the most common. Whether it’s your outdoor job, or a sports you like to play, or your recent trip to Maldives, sun is everywhere and so is …
If there is anything called as a perfect food for body building, the egg would definitely be on the top notch. It has been an extremely important part of the diet for all body builders for decades, and we assure you it’s going nowhere, no matter what researches and ingredients come out in the market. …
Are you having trouble falling asleep because of your old mattress? What do you think about the bedding and foam? Can you sleep well with them? What is the latest mattress that you are looking for? Well, a Foam mattress would be the best choice for you. A foam mattress is a bed made from …
There is hardly anything in the world that is more important than our and family’s well being. We all work harder and harder each day to meet the standard of living, which includes a healthy lifestyle. Trust as, as being a worker in the medical industry for several decades, we know what almost all of …
Ideally, your sleeping space should provide you with the utmost solace and comfort. After all, you spend 1/3 of your life sleeping! For this reason, it is important to make the right choice when choosing a mattress for you bed. Coil mattress or spring mattress, which is the one? Are you confused about which kind …
Measuring the weight of the body is to ensure the lifestyles on a healthy track because weight is the only measurement that pictures the status of a person’s fitness properly. But there was a time when people had to visit either a hospital or a railway station to check their body weight. Well, that was …
Random Blood Sugar or popularly known as RBS, is an effective way to measure blood glucose levels. It is a trusted procedure to understand if a person has diabetes or not. Unlike the other sugar testing methods, RBS can be done at any time without any special requirement. It ensures a speedy diagnosis for the …
Here are some basic science facts to begin with. Water covers around 71% of the Earth’s surface, out of which 3% is fresh. But is the entire 3% available to us? No. Only 0.5% of the Earth’s fresh water is available for us. Such a meager amount is also divided into hard and soft water, …
Washing clothes is a normal day-to-day activity in every house. But, many times we don’t get the desired quality of washing even after using a quality detergent, isn’t it? Have you ever thought the possible reason about that? Is it because of the detergent that you are using? Are your clothes dirtier than others? Are …